These coconut covered strawberries are made with fresh organic strawberries and delicious coconut butter coating. And they're DELICIOUS. Ingredients for coconut covered strawberries This recipe can be VERY quick and straightforward if you use lots of store-bought ingredients. (Just make sure you get good quality stuff - organic, single origin and no chemicals or preservatives - I've linked to my favorite brands below.) [...]
Coconut Flour vs Semolina Flour: The Best Bake
Are you looking for the best flour alternative to try in your next baking adventure? Well, you've come to the right place! In this post, we will explore coconut flour vs semolina flour and uncover which is the superior bake. No more boring old all-purpose flour - it's time to take your baking experiments to the “next level.” Coconut flour has become increasingly popular due to its health properties, which make it [...]
Coconut Flour vs Potato Flour: The Best Bake
While coconut flour is a fantastic alternative for gluten-free, keto-friendly, and paleo baking, potato flour is often cited as a favorite for gluten-free recipes and thickening pie fillings. It’s also commonly used in cooking, binding together patties and thickening stews, soups, and gravies, to name a few. If you’re new to potato flour, we’re about to look into a comparison between coconut flour and potato flour so you [...]
Coconut Flour vs Barley Flour: The Ultimate Verdict
Coconut flour is one of many healthier-for-you alternatives to wheat-based flour available nowadays. Wander down the baking aisle and you’ll also see almond flour, rice flour, chickpea flour, buckwheat flour…the list goes on. Each has its own unique characteristics and benefits, and there’s a lot to consider when choosing and baking with a substitute for standard all-purpose flour. We’re here to help unpack all of [...]
Coconut Flour vs Flaxseed Flour: The Ultimate Verdict
Coconut flour and flaxseed flour (also known as flaxseed meal) are both wholesome alternative flours that have plenty of benefits for both health and baking. But - they have many different qualities that make them more suitable for certain types of baked goods. We’re about to do a deep dive into coconut flour vs flaxseed flour - their makeup, nutrition facts, and how they fare when it comes to baking! Comparing coconut [...]
Is Oat Flour Low FODMAP?
Oat flour is becoming a popular alternative to all-purpose flour for a number of reasons, including cholesterol lowering and anti-diabetic benefits. But is oat flour low FODMAP? FODMAP signifies Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols. In short, these are more tricky for the small intestine to absorb, and therefore may negatively impact those who suffer from Irritable Bowel Syndrome [...]
