Heading on a hike? Need a 2pm snack? These Almond Flour Trail Bars are packed with protein to give you the boost of energy you need! These Almond Flour Trail Bars are… What is a Trail Bar? Trail bars basically trail mix but in bar form! They are popular among outdoor enthusiasts who want an all-encompassing snack that is easy to carry. The bars are also great as a quick breakfast or for the 2pm munchies! [...]
How to Make 3 of the Best Coconut Water Cocktails
Summer is coming, are you ready?! These are the best coconut water cocktails to keep cool in the heat! These Coconut Water Cocktails are… What is Coconut Water? Coconut water comes from - you guessed it - coconuts! The water is formed inside the coconut fruit as it grows. It is packed with electrolytes which are minerals, such as potassium, that help keep your body hydrated. Some people like to drink coconut water [...]
How to Make Coconut Lime Rice
Coconut Lime Rice is the dinner addition you’ve been missing! Make it tonight with just 4 main ingredients and a rice cooker! This Coconut Lime Rice is… Rice: A Wonder Grain! Rice is an amazing, versatile ingredient. It can be sweet or savory - stirred into a rich risotto, rolled up with fresh fish, or infused with sugary mangoes. It is packed with carbohydrates which our bodies need to function, as well as many [...]
Homemade Coconut Water Fruit Popsicles
Homemade Fruit Popsicles are the sweetest, easiest summertime treat for hot days spent by the pool! Make your own with just 2 ingredients! These Homemade Fruit Popsicles are … Summer Sweets Popsicles are the ultimate cooling snack, perfect after a bike ride or dip in the pool on a beautiful summer day. Whether bought from the ice cream van or made at home, everyone has a memory of biting into an icy treat. It’s [...]
How to Make Your Own Pine Nut Butter (Simply, Naturally)
A creamy, delicious spread made with nuts from a pine tree? Yes! Pine Nut Butter is real and easy to do with just three ingredients! This recipe for Homemade Pine Nut Butter is… What are Pine Nuts? Pine nuts aren’t actually nuts at all - they are seeds from pine trees! It can take around 10 years for a pine tree to begin producing the kernels. They are found on the underside of pine cones which, once mature, [...]
How to Make Your Own Almond Oil (Just 2 Natural Ingredients!)
Almond oil has amazing skin health benefits and is really easy to make. All you need is two ingredients and a bit of time! Read on to learn how to make your own almond oil at home! This Homemade Almond Oil recipe is… What is Almond Oil? Almond Oil is made from extracting the natural oil from raw almonds. It has a high content of antioxidants and other beneficial nutrients for your skin, whether you eat it or [...]
