Bad news for coffee drinkers: coffee prices have jumped a lot in the last year. According to statistics, prices increased over 20% from August 2024 to August 2025. As a result, many fans of the morning brew are looking for ways to get more cups out of the same bag of beans. Fortunately, with a few simple strategies, you can enjoy your favorite flavors while spending less. 1. Opt for milk-based espresso drinks Lattes (my [...]
Thousands of products, including Cheerios and gummy bears, recalled over rodent contamination
Shoppers across parts of the U.S. are being urged to check their pantries after a massive recall affected nearly 2,000 products, including popular Cheerios cereal, among many other common household products. The recall comes after inspectors discovered rodent droppings, urine, and bird waste in a Minnesota distribution facility, raising concerns that these everyday items may have been contaminated during [...]
Not getting enough protein in the morning? Add this to your coffee
Coffee and a quick snack might get you out the door, but chances are your breakfast isn’t giving your body the protein it needs to stay energized, build muscle, and curb cravings. While the average American gets enough protein in a day, most of that protein is usually from meals later in the day, with the morning typically falling short. Turn your coffee into a protein powerhouse The solution is simple: add collagen [...]
Beef prices are up 14%: Try these genius tricks to stretch meat and save your wallet
Beef prices in the U.S. have surged roughly 14.7% over the past year, making ground beef, steaks, and roasts noticeably more expensive at the grocery store. With protein often taking up the largest share of a family’s food budget, finding ways to stretch meat in everyday recipes is more important than ever. Here are proven strategies to save money without sacrificing flavor: 1. Mix meat with grains and legumes Add [...]
Fans caught on to this quiet Chick-fil-A menu change — and it’s been stirring debate
Chick-fil-A’s iconic Waffle Potato Fries are sparking backlash after the fast-food chain quietly adjusted the recipe in November 2024 — a change many loyal customers say they noticed immediately. Others might have noticed a subtle change without being able to pinpoint it – until now. Chick-fil-A confirms a “slight adjustment” Chick-fil-A acknowledged on its website that it made what it called “a slight adjustment” to the [...]
Gut health is the wellness focus of 2026 — start with these 5 foods
As interest in digestive health continues to grow, nutrition experts (like myself, an RD) say what you eat can play a major role in supporting your gut microbiome — the community of trillions of bacteria that influence digestion, immunity, and even mood. While no single food is a cure-all, adding certain gut-friendly foods to your routine may help promote balance and overall wellness. 1. YogurtYogurt is one of the most [...]
