This citrus body butter smells like sunshine and will leave your skin soft and nourished! This easy DIY uses ingredients like cocoa butter, coconut oil, olive oil, and essential oils. If you love the refreshing scent of citrus, you will adore this citrus body butter! This soft and creamy lotion is great for all skin types and is especially great for those who suffer from dry skin. I used only natural ingredients and [...]
Ginger Tea Recipe
This two-ingredient ginger tea recipe is easy to make and requires only fresh ginger root and water! Ginger tea was my go-to during my pregnancies. It was the only thing that helped with my morning sickness and nausea. Ginger is a wonderful herb that helps alleviate motion sickness, sore throats, and upset stomachs. Potential health benefits aside, this herbal tea is super tasty and easy to make. There are a few [...]
20+ Homemade Fruit Snack Recipes
Are you looking for healthy snacks to make for your family? Try these healthy homemade fruit snacks! They're delicious and made with real fruit, gut-friendly gelatin, and absolutely no artificial colors or corn syrup! Like most kids, my children love fruit snacks! I usually make a batch of homemade fruit snacks once or twice a month so I have healthy snacks on hand. What I like most about making homemade fruit [...]
Wheatgrass Shot Recipe
You can buy a wheatgrass shot at juice bars and health food stores, but did you know you can make them at home for a fraction of the cost? Rich in chlorophyll, amino acids, vitamins, and minerals, these simple shots can make a great addition to your wellness routine! Wheatgrass is the sprouted leaves of wheat grains and usually grows to full length within 5-7 days of planting. The grass is often used to make freeze-dried [...]
Vitamin C Shots
Save money and make your own vitamin c shots at home with natural ingredients! Vitamin C supports immune health and is a potent antioxidant that helps to neutralize free radicals in the body. I love to make wellness shots to give my body a boost in essential nutrients that I may not be getting on a daily basis. Beet juice shots are great to enhance endurance and training and vitamin C shots support the immune [...]
How to Make Watermelon Juice (Without a Juicer)
Nothing is better than cold, fresh watermelon juice on a hot summer day! The bottled stuff doesn't come close to the real deal, and what's great is that you don't need a juicer to make it at home! I love to make fresh fruit and vegetable juices for myself and my family. Fresh-pressed juices are a great way to get extra vitamins and minerals into your diet. Watermelons are one of the easiest fruits to juice since they have [...]
