Save money and make your own vitamin c shots at home with natural ingredients! Vitamin C supports immune health and is a potent antioxidant that helps to neutralize free radicals in the body. I love to make wellness shots to give my body a boost in essential nutrients that I may not be getting on a daily basis. Beet juice shots are great to enhance endurance and training and vitamin C shots support the immune [...]
How to Make Watermelon Juice (Without a Juicer)
Nothing is better than cold, fresh watermelon juice on a hot summer day! The bottled stuff doesn't come close to the real deal, and what's great is that you don't need a juicer to make it at home! I love to make fresh fruit and vegetable juices for myself and my family. Fresh-pressed juices are a great way to get extra vitamins and minerals into your diet. Watermelons are one of the easiest fruits to juice since they have [...]
Unicorn Poop Fat Bombs
Unicorn poop treats have been popping up everywhere on the internet so I thought I'd add to the mix of colorful treats with a healthy option, Unicorn Poop Fat Bombs. I came up with the idea to make these unicorn poop fat bombs while making my coconut butter buttons. I love these little treats (as do my kids) but wanted to change them up with some flavor. While shopping at the health food store I came across a few packages of [...]
Healthy Green Juice Recipe
This delicious green juice recipe is a great way to get greens into your diet! Greens, especially dark leafy greens, are rich in vitamins and minerals like vitamin k, vitamin C, and magnesium. Including green juices or green smoothies into your diet is a great way to get these important foods into your diet easily. Healthy Green Juice Recipe This recipe uses high water content vegetables like cucumber and [...]
The Best Celery Juice Recipe
Fresh celery juice is a staple for anyone on the Medical Medium parodical. If you're looking for an easy celery juice recipe then you've come to the right place. In this article I share my favorite ways to enjoy celery juice and the best juicer for making celery juice. Celery juice has become quit the popular health drink over the last few years. Anthony William, the author of Medical Medium is the reason so many have [...]
Paleo Coconut Cinnamon Cereal Recipe
Looking for a healthy paleo-friendly breakfast recipe? Look no further! This comforting gluten-free, grain-free and dairy-free coconut cinnamon cereal is amazing! Made with paleo friendly ingredients and coconut goodness! Transitioning to a Paleo-friendly diet can be intimidating. You may wind up buying new ingredients that you have never even heard of before, let alone used – some of which can be pretty darn expensive. [...]
