Make lavender oil by infusing lavender buds with a carrier oil like olive oil, jojoba oil or sweet almond oil. Lavender oil is used as a skin oil, or a base for homemade skincare products like soap, lotion bars or salve. Making lavender-infused oil is easy and a great homemade infusion for anyone looking to create herbal and botanical skincare. Herb-infused oils are great for skincare, medicinal use, or for culinary [...]
Edible Cookie Dough with Almond Flour
This edible cookie dough recipe is made with simple ingredients like almond flour, peanut butter powder, maple syrup and coconut oil. You can customize the cookie dough to by adding chocolate chips, dried fruit or flavor extracts to create your favorite cookie dough flavor! Who doesn't love cookie dough? Eating regular raw cookie dough with raw eggs and raw flour can be problematic and even make you sick. This edible [...]
Do You Need to Take Magnesium Supplements?
Do you need to take magnesium supplements? Around half of all Americans consume less magnesium than the Estimated Average Requirement (EAR). Here's how to tell if you are, and how to fix it naturally. Magnesium is an essential mineral for your body's main function. But according to the most recent data, most Americans only consume half (or less) of how much total magnesium the need in a day. What does this mean? It [...]
How To Make Citrus Body Butter
This citrus body butter smells like sunshine and will leave your skin soft and nourished! This easy DIY uses ingredients like cocoa butter, coconut oil, olive oil, and essential oils. If you love the refreshing scent of citrus, you will adore this citrus body butter! This soft and creamy lotion is great for all skin types and is especially great for those who suffer from dry skin. I used only natural ingredients and [...]
Ginger Tea Recipe
This two-ingredient ginger tea recipe is easy to make and requires only fresh ginger root and water! Ginger tea was my go-to during my pregnancies. It was the only thing that helped with my morning sickness and nausea. Ginger is a wonderful herb that helps alleviate motion sickness, sore throats, and upset stomachs. Potential health benefits aside, this herbal tea is super tasty and easy to make. There are a few [...]
20+ Homemade Fruit Snack Recipes
Are you looking for healthy snacks to make for your family? Try these healthy homemade fruit snacks! They're delicious and made with real fruit, gut-friendly gelatin, and absolutely no artificial colors or corn syrup! Like most kids, my children love fruit snacks! I usually make a batch of homemade fruit snacks once or twice a month so I have healthy snacks on hand. What I like most about making homemade fruit [...]
