Cashew flour is a versatile and gluten-free alternative flour that's perfect for those on grain free diets. This nutty flavored flour is is a good substitute for almond flour (or almond meal) and is great for grain free baking. While I've used many unique grain free flours, it wasn't until recently that I discovered cashew flour (also called cashew meal). Given my fondness for cashew butter, I was eager to give this [...]
How To Make Walnut Butter
Homemade walnut butter is a delicious nut butter made with antioxidant rich walnuts! This nut butter can be made at home with raw walnuts and a food processor. Why Choose Walnut Butter? Among the different types of nut butters available, walnut butter stands out as an exceptionally wholesome choice for your pantry. Packed with antioxidants and essential omega-3 fatty acids, walnuts offer numerous health benefits. [...]
How To Make Macadamia Nut Milk
Indulge in the creamy goodness of homemade macadamia nut milk using just two ingredients! This plant-based milk is not only keto-friendly but also incredibly delicious. Macadamia nuts are a personal favorite, offering a rich source of monounsaturated fats and magnesium, along with various health benefits when incorporated into a balanced diet. You can use macadamia nuts to create your own macadamia nut butter and milk [...]
Easy Peanut Butter Mug Cake (Only 3 Ingredients)
I love this peanut butter mug cake because it's the perfect single serving dessert and it's flourless, which means it's gluten free! Mug cakes are great when you have a sweet tooth and just want a single serving dessert. This peanut butter mug cake is my all time favorite because I love peanut butter and it's so easy to make! What are Mug Cakes? Mug cakes are single serving desserts made in a coffee mug! You [...]
How To Make Brazil Nut Milk
Brazil nut milk is a delightful plant-based milk alternative to almond and cashew milk. With just a few simple ingredients, you can create your own creamy and nutritious milk at home. Not only is it easy to make, but it also offers the convenience and cost savings of homemade nut milk. Homemade brazil nut milk is easy to make and only requires a few simple ingredients! I'm a big fan of making homemade nut milk for [...]
25+ Coconut Oil Recipes
Unless you live under a rock you may have noticed the craze around coconut oil. Coconut oil is FINALLY getting recognition for its many health benefits and uses. Coconut oil is rich in immune boosting fat lauric acid (aka the super healthy fats found in human breast milk). Coconut oil also supports thyroid health and increases good cholesterol and lowers abdominal obesity. In fact, there are several studies on [...]
