Learn how to make a simple mango smoothie with just two ingredients! This creamy mango smoothie is full of tropical flavor and great addition to your smoothie recipes! Mangos are in season and I'm using them in every way possible in my kitchen right now! Frozen and fresh mangoes add a creamy texture to smoothies and are my go-to fruit option when making smoothies. I tend to make more smoothies in the summer months, when [...]
How To Make Brazil Nut Butter
Homemade brazil nut butter is so easy to make and is a great nut butter to make at home. There are so many types of nut butters ranging from classic peanut butter to almond butter. Homemade nut butter is a pantry essential in my home. Why Brazil Nut Butter? Incorporating Brazil nut butter into your diet offers a myriad of benefits. Notably, these nuts are an excellent source of selenium, a [...]
How To Make Cinnamon Extract
Homemade cinnamon extract is easy to make and only requires two ingredients! Once you learn how to make homemade extract, you won't ever need to buy it again! If you've been following me for any length of time you know that I like to learn how to make things from scratch. It's always fascinating to learn how to make everyday products like coconut oil, beeswax candles, dressing and extracts! Herbal extracts are simple [...]
Coconut Flour Banana Bread
This coconut flour banana bread is not only gluten-free, but it's grain-free, and dairy-free too! Made with coconut flour and honey, this bread is wholesome and nutritious! There are literally thousands of banana bread recipes floating around out there; most containing both gluten and dairy. And while many might rise beautifully and maintain a fluffy and light consistency, they don’t necessarily sit well with our gut. So [...]
DIY Toilet Bombs
These homemade toilet bombs will keep your toilets smelling fresh between cleaning! These fizzy bombs help to eliminate orders and keep your toilet fresh between cleaning! Note: The original recipe called for vinegar and hydrogen peroxide. Some people had adverse reactions using the peroxide. I retested this recipe using water instead and had great resutls! I'll be honest... I don't really LOVE to clean my [...]
Vegan Mango Mousse
This vegan mango mousse is the perfect dessert for mango lovers! Made with just three ingredients and comes together in under 15 minutes. Mangos are such a delicious tropical fruit and they add great flavor to dishes and desserts. I've been using mangos in my smoothies all summer and have made fresh mango puree to add to tropical drinks. Mango mousse is a sweet and decadent dessert made with mango puree and is often [...]














