Coconut Butter Buttons are a healthy treat for kids and adults made with coconut butter, coconut oil, and honey (or sweetener of choice). They disappear every time I make them! Coconut butter is my 8-month-old daughter's favorite food! All of my babies have loved coconut butter at an early age. I've mixed it into banana and vegetable puree and have given it to them right off the spoon! When I'm out and about I like to [...]
Coconut Butter Recipe
Coconut butter is a fantastic spread made from dried coconut flakes. If you have a high-speed blender or food processor, you can make this coconut butter recipe at home in under 10 minutes! If you haven't tried coconut butter, you're missing out! This thick and creamy spread tastes delicious and is the main ingredient in many vegan and paleo desserts. What Is Coconut Butter? Coconut butter is a thick spread made [...]
Cherry Fruit Snacks
These healthy homemade gummy cherry fruit snacks were made with cherry juice, grass-fed gelatin and is sweetened with raw honey. There isn't anything better than a healthy homemade fruit snack made with natural ingredients! These homemade cherry fruit snacks were made with cherry juice and is sweetened with natural raw honey. My kids love our homemade fruit snacks. These is a great recipe to make with your [...]
Homemade Strawberry Milk
Enjoy a glass of homemade strawberry milk made with wholesome, real food, all-natural ingredients. Dairy free options too! We've enjoyed an abundance of fresh-organic strawberries this summer. A few weeks ago my children asked me to make them strawberry milk with our strawberries. We blended up our strawberries with raw milk and dates and enjoyed this lovely beverage on a hot day! Enjoy! Recipe: Homemade [...]
Macadamia Nut Chocolate Chip Cookies
Macadamia nuts... Chocolate chips.... Cookies...Oh my! Yes, you read that right! Mix my favorite nut butter with coconut flour and chocolate chips and you have yourself an amazing cookie! I can't take credit for this delicious creation though. This cookie is just one of MANY amazing recipe from The Paleo Kitchen Cookbook. George Bryant (Civilized Caveman Cooking Creations) was kind enough to send me a copy of his new [...]
Coconut Cloud Smoothie
This TikTok-inspired coconut cloud smoothie comes together with whole-food ingredients like coconut cream, banana, and a secret ingredient that gives it a unique blue color! Rumor has it there's a famous smoothie at LA grocery store Erewhon called Coconut Cloud Smoothie that's gone viral. Since I don't live near LA, I decided to make the smoothie at home based on the recipes I found on TikTok. The smoothie contains a [...]
