This coconut flour pie crust is gluten and grain-free! You can use this recipe in place of a traditional crust in most pies. Tis the season for pie making! This coconut flour pie crust is made with coconut flour, coconut oil, salt, honey (optional ingredient), eggs and is free from other starches, dairy, and refined sweeteners. So if you or one of you’re loved ones need a grain-free or gluten-free option this holiday [...]
Coconut Flour Lemon Cake
This one-bowl Coconut Flour Lemon Cake with a lemon glaze is Paleo, gluten-free, and keto-friendly. This easy cake can be whipped up quickly for the perfect weeknight dessert. This coconut flour lemon cake is bursting with lemon flavor. The cake is moist and soft. When I was creating it I used lite coconut milk to replace some of the eggs and it made the cake taste extremely moist. The lemon flavor comes [...]
How To Make Sweetened Condensed Coconut Milk
This sweetened condensed coconut milk recipe is a perfect substitute for making dairy-free treats! This recipe can be sugar-free as well. Sweetened condensed milk is used often to make treats like pies, bars, and candies. There are few dairy-free alternatives on the market. Making it from scratch may sound daunting but it's actually very easy to make. When I was testing this recipe I wanted to use different sugars to [...]
Coconut Fruit Dip – Paleo & Dairy Free!
This healthy dairy free coconut fruit dip is made with only 3 ingredients! Serve with fresh organic fruit or coconut flour graham crackers. We've been enjoying an abundance of fruit this summer thanks to our local CSA. My kids have especially enjoyed all the berries! When we were getting ready to have company for the fourth of July my daughter asked me to make fruit dip to serve with our berries. I remember my mom [...]
Cinnabon Muffins
These coconut flour “cinnamon roll” muffins are the perfect keto-friendly treat when cinnamon rolls call your name! Made with all keto-friendly ingredients, these Cinnabon muffins are sure to satisfy your craving! These Cinnabon muffins are so yummy and are perfect when I’m craving coffee cake or cinnamon rolls. I originally wanted to create a traditional cinnamon roll rolled out with cinnamon sugar. Unfortunately, [...]
Coconut Oil For Hair + Easy DIY Coconut Oil Hair Mask
This coconut oil hair mask recipe will work to repair your hair and leave it feeling smooth and shiny! This hair mask is made with coconut oil, raw honey, and apple cider vinegar and only takes 20 minutes to treat your damaged hair! Your hair really takes a beating. Between the chlorine and sea salt from your summer vacations, the constant straightening, blow-drying or curling, and just the general wear and tear of [...]
