These one-bowl Coconut Flour Muffins are tender and light. They are made with only coconut flour. These muffins are Paleo, gluten-free, and have keto options. This is a basic coconut flour muffin. You can use this recipe as a base recipe to create a variety of muffin recipes. The combinations are endless. Consider adding blueberries, dried cranberries, chocolate chips, etc. These coconut flour muffins are perfect [...]
Coconut Flour Scones
Light and flaky coconut flour scones with delicious blueberries and a lemon glaze. Step-by-step directions included. These scones are Paleo, nut-free, and gluten-free. These coconut flour scones are tender and flaky. They are nut-free because they contain only coconut flour and tapioca starch. The tapioca starch helps give the scones a nicer texture than straight coconut flour. These scones are perfect for breakfast or [...]
Coconut Milk Coffee Latte
This coconut milk coffee is the perfect iced latte with a light coconut flavor and is naturally sweetened with maple syrup. This recipe is dairy-free, vegan, and paleo with keto options. One of the questions I get asked a lot about is how to make a delicious dairy-free coffee. Coconut milk is a great coffee creamer alternative and can make a very creamy coconut milk latte. Giving up dairy is tough (I gave it up for [...]
Keto Bread Recipe – Only 5 Ingredients!
Keto Bread recipe makes a single serving of bread that’s only 2.8g net carbs and only takes 10 minutes! I love recipes that are easy and only take a few minutes to throw together. I’m a busy mom and I don’t have a lot of time bake during the week so when I need a gluten-free sandwich bread, burger bun or pizza crust I make this recipe. This easy keto bread recipe is a great substitute for regular bread! Enter the keto [...]
How To Make Whipped Coffee (Dalgona Coffee) With Video
Creamy whipped coffee (also know as Dalgona Coffee) is a beverage made with instant coffee, sugar (or sweetener), and water. It’s whipped into a creamy coffee and is served cold over chilled milk. This famous tiktok recipe tastes amazing and is a keeper! Whipped Coffee has officially become my favorite morning coffee. Dalgona coffee recipes and videos have been popping up all over the internet and instagram for the last [...]
Soothing Coconut Oil Face Wash
This coconut oil face wash will change the way you view your skin. An added bonus is that you probably have these ingredients in your kitchen already! It's no secret that I love to use coconut oil for skincare. There are so many uses for coconut oil that I keep a bottle on my bathroom for everything from moisturizing my skin, oil pulling, brushing my teeth, and I even use coconut oil to wash my face! While there are [...]













