If you love Pad Thai, you might not realize one of the spices that make it so delicious is – drumroll please – tamarind! Tamarind is a spice that is especially popular in Indian and Thai cuisine, but it’s also in the famous Bloody Mary. What other common dishes and sauces (and drinks!) contain tamarind? We’ll review seven of the most popular in this article, but they include: Keep in mind that this list isn’t [...]
Which Herbs and Spices Are Kosher?
According to the Academy of Nutrition and Dietetics, around ⅙ of American Jews adhere to kosher dietary laws, which equates to around 0.3% of the population of the United States. If you’re a part of this minority – or you just have a hunger for knowledge – how do you know which herbs and spices are kosher? The vast majority of herbs and spices are kosher. You can tell for certain if an herb, spice, or seasoning blend is [...]
Ginger Tea Recipe
This two-ingredient ginger tea recipe is easy to make and requires only fresh ginger root and water! Ginger tea was my go-to during my pregnancies. It was the only thing that helped with my morning sickness and nausea. Ginger is a wonderful herb that helps alleviate motion sickness, sore throats, and upset stomachs. Potential health benefits aside, this herbal tea is super tasty and easy to make. There are a few [...]
20+ Homemade Fruit Snack Recipes
Are you looking for healthy snacks to make for your family? Try these healthy homemade fruit snacks! They're delicious and made with real fruit, gut-friendly gelatin, and absolutely no artificial colors or corn syrup! Like most kids, my children love fruit snacks! I usually make a batch of homemade fruit snacks once or twice a month so I have healthy snacks on hand. What I like most about making homemade fruit [...]
Wheatgrass Shot Recipe
You can buy a wheatgrass shot at juice bars and health food stores, but did you know you can make them at home for a fraction of the cost? Rich in chlorophyll, amino acids, vitamins, and minerals, these simple shots can make a great addition to your wellness routine! Wheatgrass is the sprouted leaves of wheat grains and usually grows to full length within 5-7 days of planting. The grass is often used to make freeze-dried [...]
Pizza Hut: Low-Sodium Food and Drink Options (Complete List)
Fast food and quick-service restaurants are notorious for serving up some sodium-packed grub, no matter how delicious it may taste. If you’re a pizza lover who’s watching their sodium intake, you may ask yourself: can you eat pizza on a low sodium diet? And can you eat that pizza at a fast food slice shop like Pizza Hut? While it may require a little effort on your end, it is possible to enjoy a low-sodium slice [...]
