Spices pack a lot of flavor which brings your favorite foods and drinks to life. If you’re counting calories for any reason, do you need to worry about spices? All spices are considered low in calories given the typical serving sizes. Most spices contain fewer than 10 calories per teaspoon. The highest-calorie spice is nutmeg which contains around 12 calories per teaspoon. Even nutmeg doesn’t end up [...]
The 10 Best Body Creams You Can Buy
As someone with dry, sensitive skin, I think I’ve tried every body cream out there. After years of experimentation, I've finally found my holy grail products. Whether you're dealing with dryness, rough patches, or specific skin conditions like eczema or keratosis pilaris, there's a body cream out there that's perfect for you. Let me walk you through some of my top picks based on personal experience and extensive [...]
Body Cream vs Body Butter: Which is Better?
Both body cream and butter aim to nourish and moisturize the skin, but they have different compositions and benefits. So, which one is better suited for your skin? Let's delve into the details to find out! Body cream vs body butter Body cream typically has a lighter consistency and absorbs more quickly into the skin compared to body butter. Body butter, on the other hand, tends to be thicker and richer, providing [...]
Is Salt a Spice?
Salt is found in the herb and spice aisle, and you probably store it next to your favorite spices. Is salt a spice, or something else? Salt is not technically a spice, but a mineral. Salt is often paired with other spices (and herbs) in seasoning blends and spice mixes and helps enhance the flavor of foods just like spices do. We’ll aim to clear up any confusion about what salt is, why it’s not a spice, and review [...]
What’s the Best Way to Store Herbs and Spices?
Herbs and spices bring unique flavors to our favorite foods and drinks. Taco meat wouldn’t have quite the same kick without taco seasoning, and pumpkin pie without cinnamon or nutmeg just wouldn’t have that fall flavor. What’s the best way to store your favorite herbs and spices so they stay fresh for your favorite recipes? The best way to store dried herbs and spices is in an airtight container in a cool, dark, dry place [...]
6 Benefits Of Sugar Scrub
As someone who's always on the lookout for natural and effective skincare solutions, I've found sugar scrubs to be an indispensable part of my routine. They offer a myriad of benefits that go beyond just exfoliation. Let's delve into the six key sweet benefits of sugar scrubs! How sugar scrubs work In my personal experience, sugar scrubs can be very beneficial for your skin when used properly. The granules in sugar [...]














