Sodium (one of two main components in salt) makes food taste good and plays an important role in cooking and baking. Salt also helps bring out other flavors in food – have you ever salted an avocado or enjoyed salted chocolate? (If not, you’ll thank us later.) Fast food is usually high in sodium because salt is an easy way to add flavor to foods. If you’re on a low-sodium diet or limiting salt for any reason, are there any [...]
Almond Flour Ravioli (Keto and Gluten-Free!)
Switching to a keto-friendly diet often means saying goodbye to traditional stuffed pasta, as most gluten-free options are still high in carbs. Luckily, there's no need to give up pasta entirely on a keto diet, as low-carb flour alternatives are now available in plenty of supermarkets, or you can make some yourself! This recipe uses a few simple ingredients to make a keto pasta dough that anyone will enjoy. Almond flour is a [...]
Dairy Queen: Gluten-Free Food and Drink Options (Complete List)
Dairy Queen might not be the best place for having an abundance of keto or vegan options, but its gluten-free offerings are pretty decent! If you’re avoiding gluten (a protein found in wheat, rye, and barley), what are your food and drink options at Dairy Queen? We’re glad you asked because we’ve compiled a complete list below! Gluten-free Food and Drink Options at Dairy Queen The master nutrition tables Dairy [...]
Culver’s: Gluten-Free Food and Drink Options (Complete List)
Culver’s is a fast food restaurant with roots in Wisconsin that started off selling their signature ButterBurgers and Frozen Custard. Now, the menu is so packed that there’s likely something for everyone to enjoy – even those following a gluten-free lifestyle. If you avoid gluten for whatever reason, Culver’s is one of America’s fast food chains that has plenty of options on the menu to accommodate your diet (with some [...]
Culver’s: Vegan Food and Drink Options (Complete List)
Those that live in an area of the country where Culver’s is a restaurant choice love this fast food spot for its large menu full of juicy burgers, sandwiches, seafood, salads, soups, and more. But you may be wondering what you can enjoy at Culver’s if you follow a vegan diet. Are there options for you? The short answer: yes! For the long answer, keep reading to discover every item on the current Culver’s menu that’s [...]
Comforting Turmeric Tea Recipe
Sweet, earthy, and comforting, this turmeric tea recipe is the perfect cup of warmth when you are feeling under the weather. Tea is my go-to whenever I feel any signs of sickness or discomfort. Many types of tea offer a wide range of benefits for their soothing properties and immune support. Turmeric tea is known for its anti-inflammatory properties and immune-supporting benefits. I like to [...]
