Love smoothies, but hate the hassle of making them every morning? You’ll love these easy make-ahead smoothie recipes made in freezer packs! Some days time is running low, but that doesn't mean that you need to skip out on nourishing your body. With a little bit of prep, you can stock your freezer with these smoothie recipes in ziplock packs. Each pack is a single serving smoothie ready to be popped into a blender. Add [...]
How to Cut a Pineapple Like a Pro (In Under 5 Minutes!)
Pineapples are so delicious, but they are also pretty intimidating when it comes to knowing how to cut them and eat them! The spiky skin and often sharp leaves probably inspired supermarkets to sell plastic-wrapped, pre-sliced versions for convenience. But what if I told you anyone can slice a pineapple easily in under 5 minutes, even with a non-chef-quality knife? Read on to discover how to cut a pineapple like a [...]
Vanilla Coconut Flour Donuts
Healthy doughnuts? Breakfast just got better with these paleo-friendly coconut flour doughnuts! These are also egg-free and dairy-free. Enjoy! Note from Tiffany: These coconut flour doughnuts were made by Heather of Cook It Up Paleo! [Note: Heather's site is no longer active]. Heather was kind enough to share this recipe with Coconut Mama readers. Enter Heather... Hi everyone, my name is Heather and I’m the [...]
Orange Foods – Listed with Pictures, Facts
Orange foods are coveted not just for their taste but also for the specific nutrients they provide. Did you know that orange in fruits and vegetables usually comes from a compound called beta-carotene? This is so good for eye health that you will be seeing all the vibrant orange hues for miles! We have for you 50 orange foods, some classics and some that may be new to you. Take a look and maybe try something new! Orange [...]
Celtic Sea Salt vs. Himalayan Salt: What’s the Difference?
Salt is the most widely used flavor enhancer around the world. Salt is salt…right? Well, mostly. All types of culinary salt are mainly sodium chloride, but different types of salt can vary in their sodium content, mineral content, and even color! Enter two types of salt: Celtic sea salt and Himalayan salt. The main differences between Celtic sea salt and Himalayan salt are: If you’ve never heard of Celtic or Himalayan [...]
7 Ways To Clean Your Home with Apple Cider Vinegar
Apple cider vinegar is used often in the kitchen and in skincare, but did you know you can use apple cider vinegar to clean your home? Below you'll find 7 ways to clean your home with apple cider vinegar! Apple cider vinegar is great for many things, including cleaning! Due to it's antibacterial properties, it makes a great addition to your apple purpose cleaner, glass cleaner and so many more cleaning [...]
