Herbs and spices are natural flavor enhancers that can even come with some health benefits! If you’ve ever been down the herb and spice aisle at the grocery store, you’re already aware of just how many herbs and spices are out there! What are the most popular herbs and spices? Some of the most popular herbs and spices are: What types of flavors do these herbs and spices provide, and how can you best utilize them? We’ll [...]

Getting a little bored with your usual Starbucks order? I get it. I've been there plenty of times. And the worst part is - often your "usual" order is often the best-looking thing on the menu, right? So it's hard to pick something else. If this sounds like you, I've got a treat for you. Starbucks has a huge secret menu As you likely know, Starbucks has a huge secret menu (100+ drinks at last count) - cold [...]

Sealing oils are incredible for locking in moisture, enhancing shine, and promoting overall hair health. But with so many options available, it can be overwhelming to navigate through the myriad of choices. That's why I've compiled the ultimate list of sealing oils for hair, each one carefully selected for its unique properties and benefits! What are “sealing” oils? Sealing oils, as the name suggests, are oils [...]

One of the most effective ways to promote growth and maintain the health of 4C hair is through the use of oils. Natural oils are not only nourishing but also help to seal in moisture, prevent breakage, and stimulate the scalp. In this guide, I'll delve into some of the best oils to use, unveiling the best options tailored for 4C hair growth. Which oil is the best for growing 4C hair? When it comes to choosing the [...]

Essential oils not only provide aromatic benefits but they're also packed with nourishing properties that moisturize and add shine to dull hair. Here's a guide to the best essential oils for shiny hair and how to incorporate them into your hair care routine! Best essential oils for shiny hair There are a few specific essential oils that I particularly like to use for hair. They are: There's also ylang-ylang, [...]

Have you noticed that when you’re oiling your hair, you see more hair falling out? Is it the oil that's causing this, or what's going on? Today, I'm here to set the record straight! Can oils cause hair loss? The short answer is no. Hair oils themselves do not directly cause hair loss. In fact, many oils have nourishing properties that can benefit the health of your scalp and hair follicles.  Hair loss can be caused [...]