If you're anything like me, sometimes the morning just gets away from you and you don't have time to make your coffee at home. (Homemade is always best, but hey - sometimes you just run out of time.) Or you need a treat. Because the morning was tough. (I have two small kids at home. Trust me. I get it.) Usually my go-to is the local Krispy Kreme, because they've got solid coffee choices and are just a short drive from my [...]
How to Make Your Own Almond Oil (Just 2 Natural Ingredients!)
Almond oil has amazing skin health benefits and is really easy to make. All you need is two ingredients and a bit of time! Read on to learn how to make your own almond oil at home! This Homemade Almond Oil recipe is… What is Almond Oil? Almond Oil is made from extracting the natural oil from raw almonds. It has a high content of antioxidants and other beneficial nutrients for your skin, whether you eat it or [...]
Wendy’s: Paleo Food and Drink Options (Complete List)
No stranger to the paleo diet? Then you’re most likely no stranger to the fact that it can be very challenging to find a fast food meal that sticks to paleo diet guidelines – but some fast food restaurants are more paleo-friendly than others. When it comes to Wendy’s, you’re in luck. The popular burger chain is one of the few fast food joints to offer a decent amount of paleo-friendly food and drink options. Keep reading [...]
KFC: Paleo Food and Drink Options (Complete List)
The paleo people out there know that eating out at any restaurant can be difficult – and eating out at a fast food restaurant can sometimes seem impossible. It’s true that there certainly weren’t any fried chicken or cheeseburgers available back in the Paleolithic Era, but once in a while you may want to treat yourself to a quick and tasty meal on the go while doing your best to stick to the paleo diet. So if KFC is [...]
Refreshing Raspberry Mint Apple Cider Vinegar Mocktail
When your eyes are as parched for beauty as your throat is for refreshment, gather some raspberries and mint, and get to muddlin’! This drink is perfect as is, but it might be even more delicious with a titch of vodka or gin. So, whether you want to keep it as a mocktail or you feel like getting your cocktail on, this is the drink for you. Ingredients + substitutions To make this delicious mocktail, you'll [...]
Regular Table Salt vs Sea Salt vs Himalayan Salt: What’s the Difference?
While there might not be as many types of salt as there are sugar, there are enough to make you think about which one might be the best fit for you. Some of the most popular types of salt are regular table salt, sea salt, and Himalayan (pink) salt. What’s the difference between all of them?! The main differences between table salt vs. sea salt vs. Himalayan salt are: where they are harvested, the level of processing, and [...]
