Sprouted flour is flour made from grains or legumes that have been soaked, germinated, and dried before milling. But how long does it last? Well, sprouted flour can last anywhere from a few months to 1-2 years depending on storage conditions and the type of flour. In this article, I'll talk more about sprouted flour and when it's no longer good to use. I'll also share tips on how to keep it fresh so you can enjoy its [...]
Soy Nut Butter vs Nutella: Which is Better?
There are many fans of soy out there who will be happy to hear about this cool little spread that may be the substitute for nut butters that you’ve been looking for! That spread is none other than soy nut butter, an interesting product to say the least! We’ll be taking a much closer look at it in this article, as well as comparing it to Nutella, one of the most popular spreads on the market – and why wouldn’t it be with its [...]
Watermelon Seed Butter vs Coconut Butter: Which is Better?
Well, who would have thought that watermelon seed butter is actually a thing! On top of that, it’s a great alternative to nut butters, barely having any calories to mimic the fruit it comes from! And no, it’s not made from the watermelon’s flesh, but from the white seeds you may spit out when you enjoy that delicious summer snack! Now, we’re going to compare that unique spread to the more well-known coconut butter, which [...]
The Best Way to Store All-Purpose Flour
In the world of baking and cooking, all-purpose flour reigns supreme due to its versatility and common availability. Despite being not as healthy as some other kinds of flour, all-purpose flour has a couple of things going for it. It has a neutral flavor, meaning it works with almost anything you are cooking, and it has gluten, which gives that all-important rise to your bread and baked goods. So, how do you store this [...]
The Best Way to Store Table Sugar
Sugar can be found in the fibers of all plants, which is why there are so many different kinds. However, sugar crystals are only formed in sugarcane and sugar beet due to their high concentrations of sugar. Therefore, our OG sweetener, table sugar, comes from those two sources! Granulated sugar is pretty old. Records from around 500 BC in India and China show that sugar was crystallized for easy transportation. Why [...]
The Best Way to Store Milk
Milk is one of the oldest foods known to humanity and is prominent in many cultures worldwide. Cleopatra, the legendary Queen of ancient Egypt, indulged in milk baths to maintain her youthful and healthy appearance. Even today, milk is valued for its potential to nourish and energize inside and out. The versatility of milk is evident in its transformation into various dairy products, such as ice cream, cheese, butter, and [...]
