Fava bean flour, derived from the nutrient-packed fava bean, is a fantastic gluten-free addition to your pantry. But just how long can you keep it around? When sealed, it can last up to 1-2 years beyond its expiration date. After opening, it's best to use it within 6-12 months, depending on where you store it. For tips on storage and how to tell when it's gone bad, keep on reading! What is the shelf life of fava [...]
Pine Nut Butter vs Nutella: Which is Better?
Pine nut butter and Nutella are two very different nut butters – each sports pros and cons, and is aiming to be the one you pick out at the store! But, the best choice is an educated choice, and laying down the facts between these two will help you make just that – after all, your nut butter experience depends on it! We’ll dissect these two to see how they truly differ from one another, and see any common [...]
Sunflower Seed Milk vs Milk: The Ultimate Verdict
While regular cow’s milk has been a reigning champ for centuries, sunflower seed milk is a new plant-based milk that has captured the hearts of those with nut allergies and those looking for something new to try. This rising star offers a fresh take on non-dairy options and is much cheaper to make at home compared to other milk options like cashew milk or almond milk. If you’re curious to see how sunflower seed milk compares [...]
Walnut Butter vs Coconut Butter: Which is Better?
Calling all health-nuts (pun intended) out there! Walnut butter is one of the healthiest nut butters you can get besides almond butter, and it can be a wonderful (and tasty) way to manage your cholesterol and lower overall inflammation in your body! However, coconut butter is nothing to push to the side… It’s got a taste that’ll make you crave warm sunshine and surfing waves, and actually has one aspect that’s [...]
Coconut Meringue Pie Recipe
This coconut meringue pie is a tasty treat that’s a crowd-pleaser! Topped with fluffy homemade meringue, this eloquent pie is beautiful, creamy, and delicious. If you’re a coconut lover, you have to make this coconut meringue pie! This delicious pie can be made with gluten and dairy-free ingredients and topped with a dairy-free meringue! This coconut dessert is a must for the coconut fan in your home. Homemade Coconut [...]
Coconut Butter vs Nutella: The Ultimate Verdict
Coconut and chocolate go together like bed and breakfast, but they each provide a separate spread that’ll get your mouth watering… Coconut butter takes your palate to the tropical beaches of Hawaii, giving you a taste of what your next holiday vacation could look like. Nutella, on the other hand, makes you fall in love with chocolate all over again, providing a sweet and creamy spread that you’ll want to layer on [...]














