Fractionated coconut oil is excellent for the skin and is a great carrier oil. Below you'll find my top favorite brands of fractionated coconut oil. Fractionated coconut oil is liquid oil used for external use as a carrier oil or moisturizer. It's a colorless and odorless liquid oil that's made from coconut oil and has many of the skin benefits that coconut oil offers, except it's in a liquid [...]
Which Nut Butter Is the Healthiest?
Nut (and seed) butters can be a great choice to implement into your meals and snacks. Not all nut and seed butters are created equally though - some are healthier than others. Some of the healthiest nut (and seed) butters include almond butter, walnut butter, and flaxseed butter, among a few others. We’ll detail six of the healthiest nut and seed butters in this article (and explain why they’re the [...]
Walnut Milk vs Almond Milk: Which is Better?
You've probably seen the shelves at your local grocery store stacked with an array of non-dairy milk options. Two of the most popular choices are walnut milk and almond milk. But how do they stack up against each other? Which one should you pour into your cereal or mix into your smoothies? Join me as we dive into the world of nut-based milk alternatives and unravel the mystery of walnut milk versus almond [...]
What is Regular Milk?
Almost every household in the United States has some sort of milk in the fridge. With so many options for milk on the market these days, what’s meant by the term “regular milk”? Regular milk is usually meant to describe cow’s milk, which is the most common type of milk drunk in the United States. But hold up - there are different types of “regular milk” beyond that! Don’t worry - we’ll break it all down in this article [...]
Camel Milk vs Almond Milk: The Ultimate Verdict
Camel milk and almond milk couldn't be more different from each other, but they're both creating quite the buzz in the world of beverages. Join me as we embark on a flavorful journey to explore the nuances between camel milk and almond milk, and help you decide which one deserves a spot in your morning cereal or afternoon latte. Comparing camel milk vs almond milk Camel milkAlmond [...]
Breast Milk vs Almond Milk: Which is Better?
Maybe you're a new parent trying to figure out what's best for your baby, or you're just curious about which milk is healthier or more eco-friendly. Well, you're in the right place! I’m going to break it all down for you and help you decide. Let's jump in and get the answers you're looking for! Comparing breast milk vs almond milk Human (breast) milkAlmond milkTypeAnimal-basedPlant-based (nut milk)Common [...]
