Check out Coconut Mama's picks for the best coconut milk ice creams! These ice creams are all dairy free and vegan and are available to purchase at most grocery stores. Coconut ice cream is my jam. It's my favorite dairy-free ice cream made without whole milk, heavy cream, or egg yolks that you typically find in ice cream. Instead, I love to make homemade coconut ice cream with coconut cream, maple syrup, vanilla extract, [...]
Is There A Difference Between Coconut Water And Coconut Juice?
There is no difference between coconut water and coconut juice, which both refer to the naturally sweet liquid extracted from young coconuts. However, there ARE some products marketed as coconut juice that are not the same as standard coconut juice/water. (Lots of extra additives and sugar.) It might sound confusing, but don’t worry - I'll cover all the details! (Plus, at the end, I'll give you the full details on The [...]
Coconut Gummy Snacks (Gut-Healing Recipe)
These coconut gummy snacks are delicious and rich in healthy fats and protein. My kids love them and eat them up every time I make them! These gut-healing homemade coconut gummy snacks are delicious and rich in healthy fats and protein! I usually make a batch of homemade fruit snacks once or twice a month so I have healthy snacks on hand for my kids. This week we're making Vanilla Bean & Coconut Gummy [...]
Probiotic Fermented Apple Sauce
Learn how to make probiotic rich fermented apple sauce with this easy tutorial. This recipe is great for kids and adults! This is my daughters new favorite snack! I've been trying to give her more fermented and cultured foods over the last few months. This apple sauce recipe along with full fat yogurt seem to be her favorite (for now). You may be wondering why I ferment my apple sauce. Fermented foods are [...]
10 Ways To Add Coconut Oil Into Your Diet & Daily Life
Coconut oil speeds up metabolism, boosts the immune system, and has many other benefits. Here are 10 ways to add coconut oil into your diet and daily life. You've read how amazing coconut oil is... You know it could potentially speed up the metabolism, boost the immune system, reduce inflammation, kill fungi, yeast and bacteria, improve calcium and magnesium absorption and support the development of strong bones and [...]
Coconut Milk Vanilla Bean Ice Cream
Dairy Free? Looking for a healthy ice cream replacement? Our dairy free coconut milk vanilla bean ice cream recipe is divine! Dairy Free? Looking for a healthy ice cream replacement? Our dairy free coconut milk vanilla bean ice cream recipe is divine. It's officially ice cream month here at The Coconut Mama and today I'm sharing my recipe for simple Vanilla Bean Ice Cream! This recipe will please all the vanilla lovers [...]
