When you think of “regular flour”, you probably think of wheat flour - and rightly so! Wheat flour is among the most commonly-used flours, but it isn’t your only option by any means. There is an ever-growing list of flours made from other sources besides wheat, and they all vary in their nutritional composition. Some of the highest-fat flours include sunflower seed flour, pecan flour, and cashew flour, and some of the [...]
Which Flours Have the Lowest Sugar (and Which Have the Highest)?
If you’re planning to bake with flour, chances are that you’re going to add some sort of sweetener to the recipe. But does the flour already contain sugar on its own? Many types of flour don’t contain any sugar, including most varieties of wheat flour (all-purpose, bread, and cake flour, to name a few). While the list of low-sugar flours is quite lengthy (we’ll list them all in this article), some higher-sugar flours [...]
Seriously Kissable Lips DIY Sugar Lip Scrub
If you want the softest, smoothest lips ever, make your own Seriously Kissable Lips DIY Sugar Lip Scrub, made with simple, wholesome ingredients and the scent of cinnamon and vanilla! Throughout the year, our lips may become dry, flaky, cracked, or just feel plain dehydrated. Especially in the dry or cold months, our lips tend to suffer most. Even just after a slight head cold, our lips might need some extra TLC. For [...]
Oat Flour vs Banana Flour: The Full Scoop
Plant-based foods like oat flour and banana flour come with a slew of potential health benefits, making them popular alternatives to more refined grains like all-purpose flour. Whether you’re new to using these alternative flours or already have experience with non-wheat flours, it can be helpful to compare some of your options head-to-head! In this article, we’ll compare oat flour vs. banana flour and cover: Making [...]
Oat Flour vs Barley Flour: Full Details
Using alternative flours like oat flour and barley flour instead of “regular” all-purpose wheat flour can introduce new flavors, textures, and nutritional benefits. Not only that, but these flours can be more suitable if you’re on a gluten-free diet or have other dietary restrictions. Oat flour and barley flour are both non-wheat flours, but that’s about where the similarities stop. In this article, we’ll explain the [...]
How Long Does Coconut Ice Cream Last After Opening?
If you're anything like me, you probably love indulging in a scoop or two of delicious coconut ice cream every now and then. But have you ever wondered how long your favorite coconut ice cream will last after you've opened the container? Once opened, coconut ice cream can last for up to 6 weeks in the freezer. However, it’s best to eat it as quickly as possible before the quality goes down or freezer burn sets in. Next, [...]
