Are you looking for the perfect flour to use when baking but also want to cover some general nutritional needs? Look no further than coconut flour and bulgur wheat flour! Today we are going to take an in-depth look at these two flours, exploring their differences and similarities. We will also discuss the nutritional value of both types of flour and how each can be used for different recipes. Comparing coconut [...]
Does Flour Have Cholesterol?
Cholesterol is a waxy substance found in animal products like eggs, dairy products, and meat. You might be watching your cholesterol intake if you have a history of high cholesterol, heart disease, or other health concerns. Flour doesn’t contain cholesterol because it’s made from plant-based sources like grains, nuts, seeds, and legumes. (The rare exception includes things like cricket flour, which is made from [...]
Keto Tiramisu Recipe
Tiramisu is a delicious Italian dessert, but the traditional tiramisu recipe requires the use of flour. This keto tiramisu recipe is made with a combination of mascarpone cheese and coconut flour, making it perfect for ketogenic diet eaters! Tiramisu is a decadent dessert made with layers of coffee-soaked sponge, divided by smooth, creamy layers of sweet mascarpone cheese. I've always loved Tiramisu and wanted to [...]
Pumpkin Spice Sugar Scrub (DIY!)
Embrace the scents of fall with this DIY Pumpkin Spice Sugar Scrub, perfect for naturally smoothing and hydrating your skin! The secret to smooth skin is exfoliation. Physical skin exfoliants are common to buy but are even easier to make at home with regular ingredients you likely already have in your cupboard. The scents and aromas are even easier to customize to your own personal tastes! Exfoliate your legs, arms, [...]
Dunkin’ Donuts Vegan Drink and Food Options (Complete List)
You know the slogan well: America runs on Dunkin’. One of the most popular donut and coffee chains in the US, Dunkin’ Donuts is famous for their MUNCHKINS® – they may not have invented the donut hole, but they definitely made it a thing. And with celebs like Ben Affleck and Charli D’Amelio proving that they, too, run on Dunkin’, the donut shop has only grown in popularity in recent years. Dunkin’ has long been a great [...]
Coconut Sugar Substitute (Top 6 Best Alternatives)
Looking for a coconut sugar substitute? A few natural sugars are a suitable substitute for coconut sugar. Here are my top 6 best alternatives! Coconut sugar (also known as coconut palm sugar) is a natural granulated sugar that is made from coconut sap. It's a great all-natural sweetener that contains minerals and has a caramel flavor. If you're looking for an alternative to this sweetener, then check out my top [...]
