These keto pumpkin cheesecake bars have a vanilla and pumpkin layer that tastes just like pumpkin pie! These low carb Keto Pumpkin Cheesecake Bars are easy to make and wonderful to look at. The layer of vanilla cheesecake with the pumpkin layer makes these bars a showstopper. How to make keto pumpkin cheesecake bars You start by gathering ingredients. Here's everything you'll need: Crust: Cheesecake [...]
Paleo Millionaire Bars
These Paleo Millionaire Bars are filled with a delicious Medjool date caramel sauce over a tender coconut flour shortbread crust with a chocolate layer. This recipe can be made in less than 45 minutes! Caramel and chocolate are always a win in my book! The caramel sauce used in these paleo millionaire bars is made with a date paste that is completely dairy-free! How to make paleo millionaire bars Millionaire bars [...]
Keto Cauliflower Hummus Recipe
I love myself a yummy veggie dip and this keto cauliflower hummus is the perfect low carb dip or spread! Serve it with fresh veggies or almond flour crackers at your next get together. Cauliflower has become a staple food for low carbers and keto peeps and for a good reason. It can mimic the taste and texture of starchy food without carbs. It also holds it's place in the vegan community with dishes like cauili steaks, [...]
Dairy-Free Cream Cheese Frosting
This cashew vegan cream cheese frosting is thick, smooth, creamy and makes the perfect topping for cakes, cupcakes, and cookies. And the best part is that it comes together in a few minutes in a food processor or blender. I love frosting and never thought I'd enjoy a good dairy-free frosting, until now! This vegan "cream cheese" frosting is completely dairy-free and uses soaked cashews instead of cream [...]
Cinnamon Tea Recipe
Have you had cinnamon tea before? You will use cinnamon sticks to create a delicious warm drink to sip on. Warm yourself up as you sip on this cinnamon stick tea. You can enjoy this during cold and flu season, or warm yourself up after a chilly day. This tea is full of antioxidants which is a plus. You might also know this as cinnamon bark tea. I love a good black tea and herbal tea, but sometimes this cinnamon tea is [...]
Keto Lemon Cheesecake Smoothie
This keto lemon cheesecake smoothie is the perfect protein-rich meal to start with your day! Made with whole cream, cream cheese, collage peptides, lemon, monk fruit, ice, and vanilla, this smoothie has all the flavors of lemon cheesecake without the carbs! I'm not a big breakfast person, so smoothies are my go-to for breakfasts during the busy week. I like to make sure I get adequate protein too, which can be difficult [...]
