My coconut oil fudge recipe is made with healthy natural ingredients like coconut oil, cocoa powder, raw honey (stevia can be used if you prefer) and vanilla extract. That's it! No corn syrup, marshmallows, frosting or chocolate chips needed. Coconut and chocolate is a match made in heaven! They pair well together in many of my popular recipes like my homemade chocolate bar recipe, chocolate coconut [...]
DIY Body Wash
This creamy DIY body wash cleanses and moisturizes the skin with three natural ingredients: castile soap, raw honey and coconut oil! Keep reading to learn how to make your own body wash at home! Unlike soap, which can take weeks to cure and needs special tools, body wash is a simple DIY that can be made in minutes. This body wash is safe for all skin types, even sensitive skin, and is gentle enough to use on children, [...]
Coconut Flour Brownies
These homemade coconut flour brownies are sweet, chewy, and delicious! They're naturally sweetened with maple syrup and bananas and topped with a chocolate coconut drizzle. Brownies are the go-to dessert that I make when I have company over. They're warm, gooey, and delicious! My all-time favorite brownie recipe was passed down from my mother-in-law. Her brownies are the best! Lucky for me her recipe was easily converted [...]
Sprouted Gluten Free Bread
This homemade sprouted gluten free bread is made with sprouted seeds and legumes and is flour free! It's becoming more know that sprouted grain bread and traditional sourdough bread are the healthiest breads we can eat. Sprouted wheat bread is very nutritious and very easy to digest. Unfortunately, if your sensitive to gluten or have celiac, you may not be able to handle sprouted wheat bread (though there are testimonies [...]
Thai Iced Coffee (with Coconut Milk)
This Thai Iced Coffee comes together quickly and tastes fantastic! This recipe uses homemade sweetened condensed coconut milk made with honey or erythritol, making this drink dairy-free, vegan, paleo, and keto-friendly! Traditionally, Thai iced coffee is a strong coffee brewed with cardamon, corn, soy, and other grains. This beverage is bitter, so it is often topped with sweetened condensed milk or ice cream. For this [...]
Keto Cornbread
This lovely keto "cornbread" recipe resembles the flavor and texture of traditional cornbread, but without the corn (and carbs)! Cornbread is one of those comforting foods that go well with soup, stew, and honey butter. When you're watching your carbs or have to eliminate corn, it's a dish that's sorely missed! If you've been missing cornbread this recipe is going to make your day. I've always used my coconut flour [...]














