This dairy-free cherry amaretto ice cream is made with coconut milk and is sweetened with raw honey! Several years ago I followed a diet called The PH Miracle Diet for Weight Loss. It was a very restrictive diet that was difficult to follow. The diet is dairy-free, sugar-free, mostly vegan with a huge focus on green foods. I was able to follow the diet for 7 months and lost 58 pounds (even though I cheated every single [...]
Pumpkin Fudge {Dairy Free}
I love Autumn. I love cool weather and rainy days. I love the warm nourishing foods we get to enjoy this time of the year. I love to create fun treats that I can give to my family. I use wholesome ingredients in my desserts like coconut oil, coconut butter, grass fed butter and natural sweeteners like raw honey and pure maple syrup. I don't feel any guilt eating these goodies! My kids enjoy them too! I started [...]
Magic Cookie Bars (Paleo, Keto, & Vegan)
These Paleo Magic Cookie bars comes together with a coconut flour crust, sweetened condensed coconut milk, and stevia-sweetened chocolate chips. This recipe is gluten-free, grain-free, dairy-free, low-carb, and vegan. Magic cookie bars are such a treat! They're bars with layers of gooeyness, chocolate, butterscotch, nuts, and coconut. When I first started making sweetened condensed coconut milk, I knew I [...]
Coconut Cookie Dough Bites
Coconut Cookie Dough Bites - Consider this recipe the paleo version of raw cookie dough/no bake cookies made healthy with simple ingredients that most people will find in their pantry! My mom made the yummiest no-bake cookies growing up! I always loved making cookies with her and now I love to make them with my own kids. This recipe is based off my moms except I left out the oatmeal and add coconut flakes in [...]
Charcoal Toothpaste Recipe
This 3-ingredient charcoal toothpaste naturally cleanses and whitens teeth. Activated charcoal binds to grim and stains on your teeth and leave your teeth bright, white and clean! Activated charcoal has gained quite a bit of popularity over the years. Pore strips, peel masks, and soap bars containing activated charcoal are highly praised for their skin cleansing abilities. I've washed my face with activated [...]
Coconut Panna Cotta
This delicious homemade coconut panna cotta is my go-to coconut dessert! It has a smooth rich coconut flavor and pairs perfectly with berries, tropical fruit, or coconut flakes. The first time I tasted creamy coconut panna cotta I was in Hawaii. I loved the tropical take on this classic dish and having been making it with coconut milk ever since! What is Panna Cotta? This gelatin-based dessert originates from Italy. [...]














