Need a substitute for coconut oil? Whether baking or frying up an egg, there are many substitutes for coconut oil for cooking and baking. I've run out of coconut oil many times and found myself scurrying through my pantry to find the best substitute for this versatile cooking oil. If you have found yourself in this same circumstance, don't fret! I can help you find the best oil substitute for your favorite [...]
Keto Lemon Pound Cake
A moist and rich keto lemon pound cake made with coconut flour and covered in a sweet lemon glaze. Everyone should have a great pound cake recipe to make for gatherings. This one isn’t just great, it's incredibly easy! Usually, pound cake requires a ton of butter and sour cream which is a keto favorite but this cake is simple because it achieves that moist pound cake texture with just keto sweetener, eggs, and [...]
Coconut Peanut Butter
This homemade coconut peanut butter is made with organic peanuts, coconut oil, and sea salt. That's it, no added sugar or other ingredients. It’s so easy to make you’ll never buy peanut butter again! I have a love/hate relationship with peanut butter. I think it’s the tastiest of all nut butters, but it has a few drawbacks. For one, peanuts are not a paleo-approved food because they’re technically a legume. Peanuts are [...]
Keto Chocolate Mug Cake
This Keto Chocolate Mug Cake is made with coconut flour and cocoa powder for a satisfying piece of cake you can make instantly. It takes 5 minutes and is keto, gluten-free, and Paleo-friendly. Within minutes you can make chocolate cake using your microwave. All with simple, easy-to-find ingredients that should be in anyone’s keto pantry. This one whips up in about 5 minutes from start to finish! How to make [...]
Keto Mug Cake
This Keto Mug Cake is baked in 3 minutes and has a coconut flour base. It's light and fluffy and is perfect for when you're craving cake. I love mug cakes. This Keto Mug Cake uses coconut flour, of course. I noticed that other mug cake recipes only make a cake that fills half of a coffee mug, so I made sure this recipe fills the whole cup! For me, it's the perfect serving size and satisfies my craving for cake every [...]
Coconut Chips Recipe
These coconut chips are a snack for every coconut lover! We sprinkle them on top of our homemade coconut milk ice cream, coconut flour cupcakes, mix them into our granola and eat them plain. These coconut chips taste amazing! I love to eat them right out of the oven. They're sweet, salty, and coconutty. They keep for several months. We like to make a large batch of them to keep on hand to decorate my coconut treats (like [...]
