Dairy Free? Looking for a healthy ice cream replacement? Our dairy free coconut milk vanilla bean ice cream recipe is divine! Dairy Free? Looking for a healthy ice cream replacement? Our dairy free coconut milk vanilla bean ice cream recipe is divine. It's officially ice cream month here at The Coconut Mama and today I'm sharing my recipe for simple Vanilla Bean Ice Cream! This recipe will please all the vanilla lovers [...]
Homemade Mounds Candy
I sincerely enjoy to create healthy treats here on The Coconut Mama. This recipe for homemade mounds candy was inspired by the popular candy bar that's covered in chocolate and filled with a rich coconut center. It was easy to recreate this recipe with shredded coconut, dates and organic chocolate. While it isn't exactly the same as the original, it's still very tasty and much healthier! Healthy Homemade Mounds Candy [...]
Coconut Chicken Tenders
If you love fried chicken you'll enjoy these paleo coconut chicken tenders! Fried chicken fingers are one of my all time favorite fast food dinners! I especially enjoy spicy chicken fingers with a good blue cheese dip. Coconut chicken tenders can be made easily at home with real food ingredients. Coconut chicken tenders ingredients and substitutions I tested my coconut chicken tenders recipe with these [...]
Coconut Flour Pizza Crust (Fathead Dough)
This 4-ingredient Coconut Flour Pizza Crust is thin and sturdy and tastes delicious. You can whip together the pizza dough in minutes. This crust uses coconut flour fathead dough so it’s keto-friendly and gluten-free. This coconut flour pizza crust uses a fathead dough as the base. If you’ve never tried fathead dough it’s amazing for creating baked items that taste just like the real thing. The melted mozzarella [...]
How To Use Coconut Oil in Smoothies
Did you know you can use coconut oil in smoothies? Coconut oil is an excellent addition to smoothies, but you should know a few things before adding it to your daily drink. You probably know about the benefits of coconut oil (unless you've been living under a rug). Coconut oil contains medium-chain triglycerides (also know as medium-chain fatty acids) that boost energy, aid in weight loss, increase [...]
Keto Horchata
Next time you're craving horchata, give this recipe a try! My keto horchata recipe is made with macadamia nut milk, cream, stevia, vanilla, and cinnamon. Mexican horchata is traditionally made by blending cooked rice with milk, sugar, and spices. It's a tasty treat! I've been making horchata at home for my kids lately and decided to make a keto-friendly version for myself to enjoy. Enter this keto horchata that's sweet [...]
