These coconut flour waffles are both keto and paleo-friendly, made with coconut flour, coconut cream, eggs, coconut oil, and vanilla. These waffles are light and fluffy and come together in under 10 minutes! I love easy breakfast recipes that come together quickly and have easy cleanup. My coconut flour waffles are just that, and they can be made in a blender, making them even more effortless than traditional [...]
DIY Foot Soak Recipe
If you're looking to relax and pamper your feet, this foot soak recipe is a great option! Made with epsom salt, sea salt, baking soda and essential oils, this soak recipe is perfect for winding down and relaxing achy feet. Everyone needs a little pampering from time to time and foot soaks are a great way to treat yourself. Epsom salts contain relaxing elemets like magnesium, and also aid in detoxifying the body. Baking [...]
Coconut Flour Coffee Cake
This coconut flour coffee cake is a lovely soft sponge cake topped with a cinnamon-sugar streusel. It tastes best served with a cup of good coffee! I love all types of cake but coffee cake is extra special because it's the kind of cake that you can eat it in the morning with a cup of coffee. This coconut flour coffee cake has all the same qualities of traditional coffee cake but without the grains and dairy. How [...]
DIY Easy Coconut Aminos Substitute
Avoiding soy? You can use coconut aminos instead! Soy-free coconut aminos are a healthier alternative to soy sauce that taste amazing! Are you trying to avoid soy and looking for an alternative to soy sauce? Coconut aminos are here to help! They bring all the savory flavor of soy sauce but contain no soy. Not only is coconut aminos low on the glycemic index, but it also has less sodium than soy sauce and comes packed with [...]
Homemade Twizzlers (Paleo)
Love twizzlers and red vines but want to skip the corn syrup and Red 40? My homemade twizzlers are much healthier and made with whole food ingredients! Over they years I've enjoyed creating healthy candy alternatives based on my favorite childhood treats. Most of these recipes are loaded with chocolate and coconut (my two favorite ingredients)! But this time around I wanted to experiment and make fruit flavored candy. I [...]
Calendula Infused Coconut Oil
This healing calendula infused coconut oil can be used as a body lotion, a base to use in your homemade deodorant or face serum and much more! Coconut oil is used year round in my home for both cooking and topical use. It's high in antioxidants which helps to repair free radical damaged skin and also prevents further degeneration of skin; by far one of the best carrier oils to use on your skin! People with [...]
