One-bowl Keto Cinnamon Rolls made with coconut flour fathead dough. This easy recipe is completely nut-free and is also gluten-free. I've been trying to make coconut flour cinnamon rolls forever! Coconut flour alone isn't enough to create a moldable dough that can be used like other flours. Instead, I turned to using coconut flour fathead dough. (Fathead dough makes a lot of things possible - including coconut flour [...]
Coconut Flour Keto Bagels
Easy one-bowl Coconut Flour Keto Bagels made with only coconut flour. These delicious bagels are Paleo, keto, and gluten-free. These coconut flour keto bagels are delicious and taste great as a morning breakfast with cream cheese slathered all over it. You can toast them or leave them untoasted. Since coconut flour baked goods can sometimes taste eggy, I decreased the eggs in this recipe and used gelatin to help bind [...]
Pumpkin Cold Brew (Paleo + Keto)
This copycat Starbucks pumpkin cold brew is made with organic coffee, coconut milk, pumpkin puree, maple syrup, vanilla extract, and pumpkin pie spice. This recipe is vegan, paleo, and keto-friendly! I love Starbucks pumpkin cold brew! It's filled with pumpkin goodness and topped with creamy foam. I've been experimenting with making this beverage at home with healthier ingredients and found an excellent method using [...]
The Best Coconut Butter + Uses, Tips and Recipes
Coconut butter has a smooth taste with a robust coconut flavor. This spread is made from unsweetened coconut flakes and has a creamy texture like nut butters. Coconut butter was the first coconut product I fell in love with! It has a smooth consistency that works well in paleo, vegan, and raw desserts. What is coconut butter? Like almond butter, this coconut-based spread is made from coconut meat and oil. It's made [...]
Coconut Berry Bars
If you're looking for a healthy treat for your family you're in luck. These coconut berry bars are easy to make and taste fantastic! This recipe is pretty flexible. You can add your favorite fresh or frozen fruits (or even veggies) to make a healthy coconut snack for the family. You can also add your favorite super-foods to the mix for extra nutrition! I added Maca Powder for energy and hormone balancing. Coconut [...]
Moon Milk (3 Easy Recipes)
You will love these three moon milk recipes that are created to promote restful sleep and relaxation. These are delicious, flavorful, and comforting moon milk recipes to soothe your soul and reap the health benefits. These recipes allow you to create unique flavorful moon milks that will help with a good night's sleep as well as reduce stress and help you feel less anxious. Each recipe offers its own unique [...]
