This Paleo chicken noodle soup is a nourishing soup made with chicken bone broth, egg drop noodles, and pasture-raised shredded chicken. I’ve been making a batch of soup every week for the last month or so. I love how easy soups are to make. They’re packed full of nutrients, especially if you use homemade bone broth. This week I’ve been enjoying Paleo Chicken Noodle Soup. Made with homemade chicken bone broth, [...]
Creamy Coconut Oatmeal
A delicious breakfast recipe for creamy coconut oatmeal with all the fixings! It's got a great coconut flavor and a wholesome, hearty thickness. Just sweet enough and full of energy - perfect for a get-up-and-go breakfast! Coconut oatmeal ingredients Coconut oatmeal toppings These are all totally optional, but let's face it - just like froyo and homemade granola, the fun is in the toppings. I highly recommend [...]
Top 3 Best Coconut Aminos to Buy from Whole Foods
Looking for the best coconut aminos to buy from Whole Foods? I've got you covered! Here's my list for the best coconut aminos to buy from Whole Foods. Coconut aminos is a versatile ingredient often used as a healthier alternative to soy sauce. Made from the sap of coconut blossoms, it is gluten-free, low in sodium, and contains various essential amino acids. If you're looking to buy coconut aminos from Whole Foods, here [...]
Best Coconut Yogurt at Whole Foods
When it comes to finding the best yogurt alternatives at Whole Foods, the options can be overwhelming. However, I prefer coconut yogurt for its delicious and nutritious flavor. Below are my top picks of coconut yogurt available at Whole Foods. Finding the best coconut milk yogurt is challenging! Thankfully, my top picks of the best coconut yogurt brands are listed here. If you shop at Whole Foods, below are my top picks [...]
Cauliflower Tater Tots
These crispy cauliflower tater tots are addicting and fun to eat as a snack or a dinner side dish. They're gluten-free and keto-friendly! I have a confession to make, I don’t like ketchup. As I created this recipe and photographed the tater tots I couldn’t let any of them go to waste. I was immediately addicted to these cheesy cauliflower tater tots! They're so good I kept gobbling them up so fast every time I tested the [...]
Homemade Cough Drops
Feeling sick? These natural homemade cough drops are my go-to when I'm fighting a cold. Made with natural ingredients like raw honey which is known to help suppress coughing and immune boosting coconut oil you can't go wrong with this natural alternative! Our family has been down with a cold for the last week. It started with my 5-year old who was only sick for 3 days. Once she was better our 2-year-old came down with [...]














