Vanilla flavored coconut sugar is a must have for any paleo baker or coconut sugar fanatic! All you need is coconut sugar and vanilla beans. Today I'm sharing a tip for making vanilla sugar. I learned this tip from my mother in law. She always keeps a few vanilla beans in her sugar container. The vanilla sugar is soooo yummy in baked goods or added to coffee or tea. All you have to do is slice a few vanilla beans down the [...]
Sugar Scrub Cubes
Learn how to make sugar scrub cubes with natural ingredients that will leave you dry skin feeling soft and nourished! Made with plant-based botanicals, these mini body scrub cubes are perfect for all skin types and also make a great DIY gift. I love to make my own sugar scrubs and body care products. My sugar scrub recipe is one of the most popular DIY's I've published and is such an easy exfoliating scrub to use at home. [...]
Keto Tiramisu Recipe
Tiramisu is a delicious Italian dessert, but the traditional tiramisu recipe requires the use of flour. This keto tiramisu recipe is made with a combination of mascarpone cheese and coconut flour, making it perfect for ketogenic diet eaters! Tiramisu is a decadent dessert made with layers of coffee-soaked sponge, divided by smooth, creamy layers of sweet mascarpone cheese. I've always loved Tiramisu and wanted to [...]
Coconut Sugar Substitute (Top 6 Best Alternatives)
Looking for a coconut sugar substitute? A few natural sugars are a suitable substitute for coconut sugar. Here are my top 6 best alternatives! Coconut sugar (also known as coconut palm sugar) is a natural granulated sugar that is made from coconut sap. It's a great all-natural sweetener that contains minerals and has a caramel flavor. If you're looking for an alternative to this sweetener, then check out my top [...]
Coconut Milk Tonic
If you don't have a local source for healthy milk or if you have a milk allergy you'll want to supplement your diet with a healthy alternative. This coconut milk tonic is a perfect substitute! I recently moved and found myself out of luck for a good source of local raw milk. Until I find a local source of raw milk, (realmilk.com is a great place to find raw milk in your area) I am drinking homemade Coconut Milk [...]
How To Make Coconut Ghee
I recently wrote about some of the benefits of coconut oil and ways to eat more coconut oil. Today I wanted to show you how you can mix this wonderful oil with another great fat, ghee. Grass-fed ghee contains all the nutrients as butter (Omeg-3 fats, Conjugated Linoleic Acid, fat soluble vitamins A, D &Â K2 ), but without the casein and lactose. Mixing these two fats together allows you to enjoy the benefits of both oils, [...]
