Looking for the best coconut aminos to buy from Whole Foods? I've got you covered! Here's my list for the best coconut aminos to buy from Whole Foods. Coconut aminos is a versatile ingredient often used as a healthier alternative to soy sauce. Made from the sap of coconut blossoms, it is gluten-free, low in sodium, and contains various essential amino acids. If you're looking to buy coconut aminos from Whole Foods, here [...]
Best Coconut Yogurt at Whole Foods
When it comes to finding the best yogurt alternatives at Whole Foods, the options can be overwhelming. However, I prefer coconut yogurt for its delicious and nutritious flavor. Below are my top picks of coconut yogurt available at Whole Foods. Finding the best coconut milk yogurt is challenging! Thankfully, my top picks of the best coconut yogurt brands are listed here. If you shop at Whole Foods, below are my top picks [...]
Cauliflower Tater Tots
These crispy cauliflower tater tots are addicting and fun to eat as a snack or a dinner side dish. They're gluten-free and keto-friendly! I have a confession to make, I don’t like ketchup. As I created this recipe and photographed the tater tots I couldn’t let any of them go to waste. I was immediately addicted to these cheesy cauliflower tater tots! They're so good I kept gobbling them up so fast every time I tested the [...]
Homemade Cough Drops
Feeling sick? These natural homemade cough drops are my go-to when I'm fighting a cold. Made with natural ingredients like raw honey which is known to help suppress coughing and immune boosting coconut oil you can't go wrong with this natural alternative! Our family has been down with a cold for the last week. It started with my 5-year old who was only sick for 3 days. Once she was better our 2-year-old came down with [...]
Turmeric Milk Recipe (Golden Milk)
Turmeric milk (aka golden milk) is an Ayurvedic beverage that helps to reduce inflammation, joint pain and boosts the immune system. Golden turmeric milk is a powerfully anti-inflammatory & nourishing beverage packed with antioxidants. This turmeric milk recipe is an amazing drink my family and I enjoy drinking before bed. I always sleep so well when I make this in the evenings. Health Benefits of [...]
Honey and Lemon Cough Syrup with Coconut Oil
This honey and lemon cough syrup with coconut oil soothes a sore throat, boosts the immune system and may help you recover from sickness. This week my three year old daughter was sick with a bad cold. Poor little thing, this is the first bad cough she has had. I always have a hard time when my babies are sick. I do my best to care for them. I've spent a good part of this week snuggling her and feeding her nourishing [...]
