Turmeric milk (aka golden milk) is an Ayurvedic beverage that helps to reduce inflammation, joint pain and boosts the immune system. Golden turmeric milk is a powerfully anti-inflammatory & nourishing beverage packed with antioxidants. This turmeric milk recipe is an amazing drink my family and I enjoy drinking before bed. I always sleep so well when I make this in the evenings. Health Benefits of [...]
Honey and Lemon Cough Syrup with Coconut Oil
This honey and lemon cough syrup with coconut oil soothes a sore throat, boosts the immune system and may help you recover from sickness. This week my three year old daughter was sick with a bad cold. Poor little thing, this is the first bad cough she has had. I always have a hard time when my babies are sick. I do my best to care for them. I've spent a good part of this week snuggling her and feeding her nourishing [...]
The Best Coconut Cream at Whole Foods
Are you searching for the best coconut cream at Whole Foods? Whether you are a newbie or need clarification about coconut cream, this article will guide you to find what you need! Coconut cream is a thick creamy layer that forms on top of coconut milk, similar to heavy cream in unhomogenized milk. This plant-based cream is a staple in dairy-free kitchens and is used in desserts, beverages, and main dishes. Coconut [...]
Best Coconut Milk to Buy at Whole Foods
Are you looking for the best coconut milk to buy at Whole Foods? Whether you're whipping up a coconut chicken curry or coconut ice cream, these brands are the best you can find on the shelves! Navigating different products at the grocery store can be overwhelming, especially with the variety of coconut products available. Whole Foods shelves are stocked with various brands, and choosing the correct [...]
Chocolate Coconut Balls
Chocolate coconut balls are easy to make and delicious to eat. This recipe uses shredded coconut, maple syrup, coconut oil, coconut cream, and dark chocolate and is vegan and gluten-free! Chocolate and coconut is the perfect combo for any tasty treat! Coconut balls are a classic dessert made with simple ingredients and because this dessert is no-bake, it makes for a perfect easy dessert. Traditionally, no bake [...]
Creamsicle Gummy Fruit Snacks
Looking for a healthy gummy snack? This recipe for Creamsicle Gummy Fruit Snacks is a healthy alternative to store bought fruit snacks. I love eating gelatin goodies and I am particularly happy when I can get my picky eating three-year old to eat gelatin too! My daughter goes through stages where she doesn't want to eat a lot of meat. Getting enough protein into her diet can be a challenge at times. Gelatin is a wonderful [...]
