Coconut oil lip balm is a necessary skincare product everyone should have on hand. Once you learn how simple it is to make make, you'll never buy lip balm again! Have you ever made lip balm before? Homemade lip balm is one of the easiest cosmetics you can make. It took me less than 5 minutes to make this! When my daughter was three years old, she was FASCINATED with my makeup. She loved to rub [...]
Whipped Chocolate Body Butter
Homemade chocolate body butter is made with natural ingredients and smells so good you could eat it - and technically you can! This whipped chocolate body butter is made with natural ingriendients and smells like sweet chocolate! Whipped chocolate body butter ingredients Like my other very popular whipped body butter recipe, this chocolate body butter only has a handful of ingredients - so it's important to get (or [...]
3-Ingredient Coconut Cookies
My 3-ingredient coconut cookies are not only tasty, but they're also healthy! These cookies are the simplest cookies you can make and are made without flour, sugar, butter, or eggs! This recipe is paleo, vegan, and whole30 friendly. I don't know why this happens, but every time I buy bananas, they disappear right away, or I have to freeze them. So my kids will sometimes devour them up in one day, and then decide they hate [...]
Coconut Vinegar: Uses, Benefits & Coconut Vinegar Dressing Recipe
Curious about coconut vinegar? This delicious vinegar is made from the sap of coconut flowers from coconut trees. Below you'll learn the benefits of coconut vinegar, recipe tips on using this vinegar and my favorite brands of coconut vinegar. What is coconut vinegar? The sap of the flowers of coconut trees undergoes a fermentation process, similar to that of apple cider vinegar and balsamic vinegar, to create raw [...]
Spicy Sprouted Lentil Soup
I started my real food journey almost five years ago. My body was in need of a lot of healing at that time. I had eaten a very poor standard American diet full of processed foods for many years. When I began my journey I decided to become a vegan. I did well on my vegan diet. I lost 58 pounds, my skin cleared up and I felt healthy for the first time in my life. Today I am no longer a vegan. I do still cook many of [...]
Disney Dole Whip Recipe (Vegan Copycat)
Dole Whip is a pineapple flavored ice cream treat served at Walt Disney World and other theme parks. You can easily make it at home with simple ingredients! This recipe has vegan and dairy-free options! Dole Whip is a soft serve ice cream dessert sold at Disneyland and other Disney parks. It has a creamy texture with pineapple and coconut flavors. I love to make it in the summer when it's hot, and I need something cold [...]














