Coconut wraps are plant-based wraps made from coconut meat. They're completely vegan and gluten-free and are the perfect alternative to tortillas for anyone trying to eat healthier! Coconut wraps are one of the coconut products that have been available at health food stores for some time now and are an incredible food to use on a paleo or vegan diet. These coconut-based wraps are super tasty and easy to use. Below you'll [...]
Homemade Deodorant
Learn how to make your own homemade deodorant with simple ingredients like baking soda, arrowroot powder, coconut oil and essential oils. This DIY is a great way to reduce waste, save money, and is much healthier for your body than conventional deodorant. I've been making my own natural products for over a decade, so I can tell you that deodorant is one of the easiest products to make! Made with natural ingredients that [...]
Butterfly Pea Flower Tea Recipe
Butterfly pea flower tea is a beautiful blue colored herbal tea with many health benefits. This herbal tea is steeped in how water and turns a dark blue color. It has earthy flavor that pairs well with coconut milk and honey. Thailand is known for the butterfly pea flower tea they drink. Pea flower tea is an herbal tea that is made with a blue pea flower, and is brightly colored blue. You will find that this tea is one [...]
Baked Oatmeal Bars
These easy-baked oatmeal bars are made with wholesome ingredients and are dairy and gluten-free! These bars are a perfect quick breakfast or a healthy snack for kids and adults. Oatmeal is a common breakfast in my home but sometimes I like to change things up! These baked oatmeal bars have all the goodness of oatmeal but are baked into a convenient breakfast bar, perfect for busy mornings. This recipe is very versatile [...]
Homemade Granola Bars
Looking for a healthy snack? These homemade granola bars are packed with nutritious ingredients and are delicious! Granola bars can be a healthy snack during the day, especially when properly prepared. This recipe does take a little patience but these bars taste really good! You don’t even have to make them bars. You can choose to break the cooked mixture of goodness up and put over yogurt or eat it as cereal! What makes [...]
Quick And Easy Coconut Date Balls
These coconut date balls are made with two simple ingredients: Medjool dates and shredded coconut! These energy bites are the perfect afternoon healthy snack and are great for packing in school lunches. I love date energy balls. I've been making different variations of them for years and love all the flavors. Usually, date balls will have a nut base that adds healthy fats and is then coated in shredded coconut or cocoa [...]
