If you love coconut you will want to make these coconut crack bars immediately! These tasty no bake coconut crack bars are made with shredded coconut, coconut oil, pure maple syrup, and are topped with melted chocolate. I've made a variety of coconut treats with coconut flakes, coconut butter and coconut oil. I love all coconut candy and this coconut crack bar recipe is defiantly one of my favorites. This coconut bar is a [...]
Paleo Honey Chicken
This honey chicken is made with paleo and whole30 friendly ingredients! This dish is a healthier version of the takeout dish and is gluten-free. If you've ever had Chinese takeout honey chicken, you'll know it's super delicious! It's crispy chicken covered with a sweet soy-honey sauce. This homemade version skips the breading and deep frying and makes for a great busy weeknight meal for the whole family! This paleo [...]
Homemade Crunch Bars
Love crunch bars? This delicious candy is easy to make at home with simple ingredients. All you need is milk chocolate, crisped rice, peanut butter, and coconut oil to make this yummy treat at home. Plus, it's much healthier than the chocolate bar! I'm a big fan of making my favorite versions of unhealthy food from scratch. Homemade candy is still a sugary treat, but it's much healthier than the store-bought stuff and [...]
Keto Pulled Pork
This easy keto pulled pork is one of my favorite slow cooker recipes and makes a perfect quick meal. Serve with a side of veggies and mashed cauliflower, and you have yourself a quick and easy weeknight meal! My slow cooker and instant pot are used often in my kitchen to make quick dinners. I love to have easy home-cooked meals on my menu for busy days and this pulled pork recipe checks all the boxes for me. And I love [...]
Keto Bacon Jalapeno Cloud Bread
This spicy bacon jalapeno cloud bread is flavorful and the best cloud bread recipe to use on the keto diet. Keto cloud bread has been around for decades. I first heard of it while reading about the Atkins diet many years ago. Over time the keto cloud bread recipe has turned into a delicious sandwich bread used by many on low carb and ketogenic diets. The original cloud bread recipe comes with eggs and cheese; my [...]
Keto Peanut Butter and Jelly Cookies
These easy Peanut Butter and Jelly Sandwich Cookies are so tasty; the best part is that they are keto-friendly! Peanut butter cookies are one of my all-time favorites. I love anything peanut butter, but peanut butter + jelly in a cookie is incredible! While you can make this recipe with coconut flour, I experimented with almond flour and found the taste and texture were better for these sandwich [...]














