These easy Peanut Butter and Jelly Sandwich Cookies are so tasty; the best part is that they are keto-friendly! Peanut butter cookies are one of my all-time favorites. I love anything peanut butter, but peanut butter + jelly in a cookie is incredible! While you can make this recipe with coconut flour, I experimented with almond flour and found the taste and texture were better for these sandwich [...]
Air Fryer Brussel Sprouts (Keto)
These air fryer Brussel sprouts are one of my favorite air fryer recipes! Made with simple ingredients and topped with parmesan cheese, this keto side dish is a must try! The air fryer has revolutionized food! I love making healthier versions of my favorite foods that would normally be deep fried. I also love how quickly the air fryer cooks food. Brussel sprouts will be in season soon so I've been experimenting with [...]
Keto Strawberry Smoothie
This refreshing keto strawberry smoothie is made with fresh strawberries, coconut milk, and heavy cream and is lightly sweet and delicious! This easy keto strawberry smoothie is packed with healthy fats and fiber and is an easy breakfast for anyone on the keto diet. Smoothies are a great way to start the day. They're easy to make and are packed with a ton of nutrients. However, if you're on a keto diet, you may be [...]
Coconut Clusters
These chocolate coconut clusters are the perfect treat! Made with only two ingredients: coconut flakes, and chocolate, this simple recipe is easy to make and tastes delicious! Chocolate and coconut are two of my favorite ingredients! So I know it will be a hit whenever I create a new recipe with these simple ingredients! Coconut clusters are a popular treat that combines toasted coconut with sunflower seeds, chia [...]
Top 20 Keto Cauliflower Recipes
Cauliflower is a low-carb vegetable that's become popular in recent years. Due to its unique flavor and texture, cauliflower can be used to make many keto-friendly dishes. Below you'll find 20 fantastic keto cauliflower recipes to add to your meal plan! Following a keto diet teaches you to become creative with simple foods like cauliflower, zucchini, and cabbage. These low-starch veggies are the perfect natural low-carb [...]
Loaded Cauliflower Bites
These loaded cauliflower bites are keto-friendly and delicious! Each bite is tasty and full of flavor and is made with simple ingredients and topped with bacon, cheese, and green onions. If you love loaded potatoes, you will love loaded cauliflower! It's made with all the same ingredients, but with cauliflower instead of potatoes, making it low carb! I've been making my loaded cauliflower casserole for a long time, and [...]














