Did you know you can diffuse essential oils in the shower? These shower steamers can be used daily to reap the aromatic benefits of essential oils while you shower. You only need a few ingredients to make them! I love taking baths (especially detox baths), but I don’t get to enjoy them as often as I’d like with three kids and a busy schedule. I miss relaxing in the bath with Epsom salts and essential oils. The combo [...]
Coconut Macaroons Recipe
This classic coconut macaroon cookie recipe is made with dairy-free ingredients! These chewy coconut cookies come together with egg whites, sweetened condensed coconut milk, vanilla, coconut flakes, salt, and chocolate. Coconut macaroons are such an easy cookie to make, and I love how simple the ingredients are. I made this batch extra special and melted chocolate and dipped the cookies in it. It was delicious! How [...]
Coconut Matcha Latte
My coconut matcha latte is creamy and packed with healthy fats and antioxidants. It's a perfect way to start your morning! I'll be honest, my first experience with matcha wasn't great. I had read about how healthy it is and was excited to try it. Sadly, I was slightly disappointed in the flavor of this tea. Over time I learned more about matcha and decided I needed to like it. So I purchased some and began to test [...]
The Best Keto Alfredo Sauce Recipe
Check out this simple one-pan keto Alfredo sauce recipe. This will be your new favorite low-carb keto pasta sauce recipe! Homemade alfredo sauce is the best! It's also easy to make and much healthier than store-bought sauce. I was stunned when I looked at the store's ingredient list of typical alfredo sauce. Thankfully, homemade low carb alfredo sauce is simple to make, and it is keto-friendly too! This recipe is [...]
Keto Pesto
Try this tasty keto pesto recipe that’s perfect for everything! Spread it on eggs, use it as a dip, put it on chicken, or just eat it by the spoonful! I love pesto, especially in the spring when basil is available at the farmers market! Since spring is just around the corner, I thought I'd share my favorite pesto recipe that's low carb and keto. I love this pesto and keep a jar of it in the fridge ALL THE TIME. Pesto [...]
How To Make Zucchini Noodles
Zucchini noodles are a healthy alternative to regular pasta and are a great way to get more veggies into your diet. Learn how to make zucchini noodles here. Zucchini noodles are my favorite low-carb noodle, made with one ingredient: zucchini! With the use of a spiralizer or julienne peeler, you can create noodles out of all your favorite vegetables! Zucchinis are my favorite vegetable to make noodles out of because [...]
