Love crunch bars? This delicious candy is easy to make at home with simple ingredients. All you need is milk chocolate, crisped rice, peanut butter, and coconut oil to make this yummy treat at home. Plus, it's much healthier than the chocolate bar! I'm a big fan of making my favorite versions of unhealthy food from scratch. Homemade candy is still a sugary treat, but it's much healthier than the store-bought stuff and [...]
Keto Pulled Pork
This easy keto pulled pork is one of my favorite slow cooker recipes and makes a perfect quick meal. Serve with a side of veggies and mashed cauliflower, and you have yourself a quick and easy weeknight meal! My slow cooker and instant pot are used often in my kitchen to make quick dinners. I love to have easy home-cooked meals on my menu for busy days and this pulled pork recipe checks all the boxes for me. And I love [...]
Keto Bacon Jalapeno Cloud Bread
This spicy bacon jalapeno cloud bread is flavorful and the best cloud bread recipe to use on the keto diet. Keto cloud bread has been around for decades. I first heard of it while reading about the Atkins diet many years ago. Over time the keto cloud bread recipe has turned into a delicious sandwich bread used by many on low carb and ketogenic diets. The original cloud bread recipe comes with eggs and cheese; my [...]
Keto Peanut Butter and Jelly Cookies
These easy Peanut Butter and Jelly Sandwich Cookies are so tasty; the best part is that they are keto-friendly! Peanut butter cookies are one of my all-time favorites. I love anything peanut butter, but peanut butter + jelly in a cookie is incredible! While you can make this recipe with coconut flour, I experimented with almond flour and found the taste and texture were better for these sandwich [...]
Air Fryer Brussel Sprouts (Keto)
These air fryer Brussel sprouts are one of my favorite air fryer recipes! Made with simple ingredients and topped with parmesan cheese, this keto side dish is a must try! The air fryer has revolutionized food! I love making healthier versions of my favorite foods that would normally be deep fried. I also love how quickly the air fryer cooks food. Brussel sprouts will be in season soon so I've been experimenting with [...]
Keto Strawberry Smoothie
This refreshing keto strawberry smoothie is made with fresh strawberries, coconut milk, and heavy cream and is lightly sweet and delicious! This easy keto strawberry smoothie is packed with healthy fats and fiber and is an easy breakfast for anyone on the keto diet. Smoothies are a great way to start the day. They're easy to make and are packed with a ton of nutrients. However, if you're on a keto diet, you may be [...]














