Looking for a non-toxic bubble bath? This homemade bubble bath recipe is safe for all ages and you only need 2 ingredients to make it! My kids love bath time! I learned long ago that there were many ingredients in bath products that are considered harmful for both adults and children. For that reason, I only used castile soap and non-toxic bath products for my babies. Bubble bath is one product that I haven’t been [...]
Baked Feta Pasta – Keto Style
This homemade baked feta keto pasta dish is incredibly delicious and easy to make! This TikTok-inspired recipe comes together with wholesome ingredients and shirataki noodles. Baked feta pasta became famous on TikTok, though the recipe originated from Finland blogger liemessa. This dish has since become a sensation worldwide. I love pasta dishes, but they haven't been on the menu much since I started cutting out [...]
How To Grow Broccoli Sprouts
Broccoli sprouts are a simple food with powerful health benefits! Although broccoli sprouting requires a bit more patience because they take longer than other sprouts to sprout, its worth the wait! From wee little broccoli, seeds come baby broccoli sprouts and then eventually mature broccoli. Most people know that broccoli, a cruciferous vegetable, and member of the Brassica vegetable family, is healthy and should be [...]
Pumpkin Spice Mug Cake
This pumpkin mug cake is filled with pumpkin spice flavors and is made with gluten-free coconut flour. This recipe is paleo, keto, low-carb, and dairy-free. Mug cakes are one of my favorite treats! They're perfect for when you have a sweet tooth and want to make a quick (and small) dessert for one. This pumpkin mug cake is based on my simple keto mug cake recipe, but with the addition of pumpkin puree and pumpkin [...]
My Favorite Fall Diffuser Blends
Fall is officially here, and I'm celebrating by decorating my house and diffusing my favorite fall diffuser blends! Below you'll find my favorite recipes along with a free printable. Don't you love the smell of fall? During this season, I like to enjoy the aroma of pumpkin lattes, spices, crisp air, and rain. It's also my favorite time of the year because I love cozy sweaters, campfires, and comforting food. So [...]
Keto Brownies made with Coconut Flour
These simple keto brownies are rich, chewy, and decadent and are perfect for any occasion! These brownies have only 2.4g net carbs and are gluten, dairy, and nut free! I love brownies and have been making coconut flour brownies for years. However, since I committed to keto, I've had to make changes to my recipe to adapt to my lifestyle. Enter keto coconut flour brownies! These brownies are so delicious; even my kids [...]
