Who says dairy free ice cream has to be boring? This Mint Chocolate Chip Ice Cream recipe is delicious, without a drop of dairy. I've been testing dairy-free coconut milk ice cream recipes for an e-book I hope to release sometime this summer. I made this mint chocolate chip ice cream last week and it was a huge hit with the kids! (I've also tested great dairy-free recipes for chocolate ice cream, banana ice cream, and [...]
Pina Colada Smoothie
This Pina Colada Smoothie is a refreshing beverage to start the day with! It's full of healthy fats, vitamins, minerals and natural sugars. Coconut and pineapple are a match made in heaven! I love the taste of tropical fruits and this smoothie reminds me of Hawaii! This recipes is made with fresh pineapple, coconut milk (use canned, not carton), bananas, raw honey, and gelatin (for protein). We enjoy a lot of [...]
Coconut Oil Uses: 100+ Benefits & Recipes
There are many benefits of using coconut oil. It's known to help boost the immune system, nourish the skin and increase energy. Here are over 100 everyday coconut oil uses. Coconut oil is known for its many uses in the kitchen but did you know you can use it on your skin, around the home, and in the bathroom? There are hundreds of coconut oil uses! I use coconut oil from head to toe in my homemade beauty products and [...]
Homemade Non-Toxic Eye Liner
This homemade eye liner is as natural as you can get - just three ingredients, all non-toxic. As an "all natural" mama I don't tend to wear makeup on a daily basis. More like, weekly or even monthly. I have sensitive eyes that tend to get irritated easily by mascara and eye liner. I've tried a few natural brands of makeup that I liked a lot, but still found that my eyes were too sensitive for them. Then I found this [...]
Boba Tea Recipe (Bubble Tea)
This dairy-free boba tea (aka bubble tea) is made with homemade tapioca pearls and coconut milk. This delicious recipe is different than the average boba tea recipe out there. It's made with all dairy-free, gluten-free, and paleo-friendly ingredients! Boba team, also known as bubble tea, is a sweet milk tea with soft tapioca pearls (bubbles). This drink is eye-catching, but it's delicious too! Below, I will [...]
Bulletproof Coffee Recipe
This bulletproof coffee recipe uses keto-friendly fats like grass-fed butter and MCT oil to make a delicious fat-burning breakfast coffee. Initially coined by Dave Asprey, bulletproof coffee has become a staple for many, myself included! I follow an intermittent fasting lifestyle and a ketogenic diet and have reaped many benefits from this way of eating, including weight loss, mental clarity, and more energy. When I [...]
