This gluten-free pumpkin pie is made with natural ingredients that are both dairy and grain-free with keto options. Pumpkin pie is one of my favorite pies during the holiday season. My gluten-free pumpkin pie is made a little healthier without dairy, gluten and low sugar (and keto options). The recipe I'm sharing with you today is made with organic ingredients and is dairy and gluten free. This tastes wonderful with a [...]
Coconut Flour Pumpkin Bread
This delicious coconut flour pumpkin bread is grain-free and dairy-free, perfect for anyone avoiding grains or on the paleo diet. This coconut flour pumpkin bread recipe is a great grain-free sweetbread to make around the holidays! If you're new to baking with coconut flour, pumpkin bread is one of the best recipes to start with. This bread is soft and dense like traditional pumpkin bread, just without the gluten and [...]
DIY Eucalyptus Shower Steamers
These eucalyptus shower steamers are going to enhance your shower to a spa-like experience! As the shower steamer gets hit with the hot water it will release the fragrance of the eucalyptus offers a soothing effect! Enjoy the aromatherapeutic benefits of this steamer for your next shower. Skip the bath bombs and use this shower bomb for creating that deep relaxation with a tantalizing scent. Now you can always swap [...]
Coconut Macaroon Brownies
I love brownies and macaroons, so it only makes sense to bring these two famous desserts together to make delicious coconut macaroon brownies! This recipe is paleo-friendly with keto options. These brownies have a thick and chewy texture and are topped with a crispy coconut macaroon layer. If you love chocolate and coconut, this dessert is for you! Coconut Macaroon Brownie Ingredients Brownie Layer: Macaroon [...]
Chocolate Coconut Milk Ice Cream
This dairy free chocolate coconut milk ice cream is made with coconut cream, cocoa powder, vanilla and pure maple syrup. You'll love how easy it is to make! Ice cream is one of those treats I eat all year long. It doesn't matter how cold it is outside, it always sounds good to me! My daughter and I both have issues with dairy, so we go for the coconut and almond milk varieties of ice cream. I've been buying my dairy [...]
MCT Oil vs Coconut Oil: Which is better?
If you've jumped on the coconut oil bandwagon, you may wonder the difference between MCT oil vs coconut oil? Let's look at each coconut product and learn the difference between and how to use them in the kitchen. Have you hopped on the coconut oil train yet? If not, you are missing out on the many research-backed health benefits of this tropical treasure. You may have also heard of MCT oil; a 100 percent saturated oil [...]
