Whenever I’ve attempted a keto wrap recipe, it has been a complete disaster. The wraps either didn’t hold together enough to cook or were not flexible enough to roll. And when they were, they tasted terrible. Some recipes for keto wraps include a lot of dairy, but I really wanted a dairy-free version. So, after much practice, I finally cracked it! This keto recipe is bendy, tastes good, and is also dairy-free! Plus, [...]
Tarta de Santiago (Almond-y Goodness!)
The Camino de Santiago is a famous pilgrimage route in Spain, with thousands of people walking it each year. Along the way, pilgrims stop at various towns and villages to rest and replenish their energy. When embarking on the Camino de Santiago pilgrimage, food plays a significant role. After all, all that walking will make you hungry! A must-try is the Tarta de Santiago, an almond cake or pie adorned with the Cross of St. [...]
Delicious Chocolate Cookies (w/ Almond Flour)
I made these cookies for a gluten-free birthday party, and they were a hit with the birthday boy and all the other guests, too! Fudgy and delicious, a little like a rich chocolate brownie, these cookies are perfect for anyone looking for a gluten-free sweet treat. The secret ingredient? Almond flour! Not only does it add a nutty flavor to the cookies, but it also gives them a soft and chewy texture. All of the yum and none of [...]
Almond Flour Dinner Rolls
Discover the perfect gluten-free side dish with these almond flour dinner rolls! Keto-friendly and gluten-free (as long as you use gluten-free baking powder), these rolls taste actually bready and have that satisfying texture of a proper pull-apart bread. Plus, the dough comes together quickly in just one bowl! There is no mess, no fuss, and honestly, it's foolproof. Let’s make them! Ingredients Needed for Almond Flour [...]
3 Delicious Metamucil Mocktails (REALLY!)
Make these delicious Metamucil Mocktails to help with digestion and lower cholesterol! Cheers to the magic of increased daily fiber! These Metamucil Mocktails are… Refreshing AND good for your gut?! Metamucil is a dietary supplement that can aid digestion, lower cholesterol, and regulate blood sugar levels. Its main ingredient is psyllium husk, which is a plant-based dietary fiber that has a natural gelling [...]
Foods High In Vitamin B12 (Quick-Reference List)
If you’re on the hunt for foods high in Vitamin B12, you’ve come to the right place. Whether you’re trying to up your energy levels, boost your mood, or just ensure you’re getting enough of this essential nutrient, I’ve got you covered. In this article, I’m going to break down the top foods rich in Vitamin B12, share some handy tips on how to maximize your intake, and even throw in a cheat sheet that you can bookmark [...]
