Crisco is the most well-known brand of vegetable shortening manufactured by B&G foods (it was previously owned by Procter & Gamble and then J.M. Smucker Company). It’s been around since 1911! Crisco will last 6 months after opening (for sticks) and a year after opening for the can. How long can you expect Crisco to last when it’s sealed? Should you refrigerate Crisco? We have the answers to those questions [...]

Here are 100 foods that start with the letter S. There are so many great foods from around the world that will help you grow your recipe book! Check out these 100 foods that will introduce you to a new world of flavors!  Foods That Start with the Letter S – Alphabetized Here is an alphabetically arranged chart of 100 foods that start with the letter S that you can use to reference a food quickly. You’ll find a [...]

Ghee is a type of clarified butter that originated in ancient India. What sets it apart? It’s made by simmering butter to remove the water and milk solids, leaving behind a rich, nutty, and utterly delightful fat that's perfect for cooking, baking, or just slathering on your morning toast. But ghee isn't just tasty – it's also packed with healthy fats, vitamins, and has a high smoke point, making it a dream ingredient for [...]

Medium-Chain Triglyceride (MCT) oil is famous for giving quick energy and supporting good health, especially in keto diets, but not all MCT oils are the same. In this article, I'll break down the different types of MCT oil, how to choose, and explain why some are better than others. Whether you're new to MCT oil or looking to switch brands, this guide makes it easy to find the best one for your health goals. Let's dive in [...]

I have a HUGE sweet tooth, but we all know refined sugar isn’t good for you. When looking for alternatives, I found that some sugar-free sweeteners scream artificial or leave a weird aftertaste. That's why I prefer to use natural sugar alternatives when I can. Monk fruit sweetener is probably one of the best (and FDA approved) sugar substitutes out there. Unlike sugar, which has a glycemic index of 65, monk fruit [...]

I've had my fair share of struggles with rosacea, and I know how frustrating it can be. Over the years, I've healed my skin using gentle, natural ingredients (along with some lifestyle changes). Carrier oils, whether used alone or in skincare products, are a natural way to calm and treat rosacea, and today I'll be sharing my top 8 carrier oils that may help soothe rosacea flare-ups. Let's get started! What is [...]