When you go to add honey to your tea or drizzle it over oatmeal, have you ever wondered how many bees it took to make that delicious golden sweetener? The answer? Over 9,000 bees make a gallon of honey! If you want to give the bees a bit of a rest and opt for another, but similar, sweetener, which ones are the best honey substitutes? We’re glad you asked! The best honey substitutes (in our opinion!) are: Why did [...]
5 Best Corn Syrup Substitutes
Here’s a challenge for you: go down the grocery store aisle with processed baked goods like cookies, snack bars, and other sweet treats. Can you look at five different items that DON’T have corn syrup in them? The likelihood is that you’ll spot corn syrup in the majority of processed sweet foods because it’s good for boosting shelf life and adding sweetness less expensively (corn is a subsidized crop in the United [...]
English Muffins (w/Almond Flour)
Going gluten-free or keto shouldn’t mean that you have to miss out on your favorite comfort foods. These keto English muffins are super simple to put together, and they still have those fluffy pockets of air that make English muffins so special. The best part? They are made with almond flour, making them gluten-free, low-carb, and grain-free. They are even paleo! What superstars. Let's jump in and make [...]
The Almondiest Almond Cake
Can’t get enough of almond-infused treats? Try this one. This gluten-free and grain-free delight, made with just four key ingredients, has a tender, moist crumb and a subtle lemon zing. Surprisingly soft and fluffy for a cake without gluten or baking powder, this cake pairs so well with a cup of tea and a chat with your bestie. Bake it the day before; it seems to get even better when left in the fridge [...]
5 Best Sucralose Substitutes
If you order a sugar-free vanilla latte or wanted to sweeten your black coffee without regular sugar, chances are you've bumped into sucralose. Sucralose (brand name Splenda) is a popular artificial sweetener used in sugar-free or reduced-sugar foods and drinks. Some of the biggest reasons you might use sucralose are to reduce your calorie and/or sugar intake. Are there any good substitutes for sucralose, though? Some of [...]
Almond Flour Zucchini Muffins (Keto, GF)
Looking for a delicious and healthy snack to enjoy this summer? These almond flour zucchini muffins are a proper treat - a gluten-free and keto-friendly option that's perfect for meal prep. Whether you're a fan of baking with almond flour or on a keto diet, these muffins are a must-try. Whip up a batch in no time and enjoy them that day, or store them for an easy brekkie or snack the whole family will enjoy! Ingredients [...]
