Have you ever stumbled upon an alternative milk called tiger nut milk and wondered what it was? Although it sounds like milk squeezed out of a tiger, it has nothing to do with the animal, and everything to do with a nutrient-packed tuber called the tiger nut. While it's a small root vegetable, its unique shape and texture are likely what led to its unique name. So how does this creamy, dairy-free milk compare to regular ol’ [...]
Flavored Milk vs Milk: The Ultimate Verdict
Flavored milk takes a simple glass of milk and adds a delightful blend of flavor – most commonly chocolate, strawberry, or vanilla. It’s an umbrella term for any milk with added flavors, which means the base milk could be mammal milk or plant-based milk, which means anyone can give it a try. So why would someone opt for flavored milk over milk and vice versa? We’ll explore the ins and outs of these two types of milk right [...]
How to Make Homemade Potato Milk
While we all used to be forced to drink dairy milk and nothing else, these days there are all kinds of weird and interesting varieties of milk alternatives out there for us to try. While dairy-free milk like soy and almond and pretty well known by now, there are still a few that most people have yet to hear of, and one of the most interesting is potato milk. Most people certainly wouldn’t ever imagine drinking a potato [...]
Barley Milk vs Milk: Which Is Better?
Within the world of milks, brand new options that we haven’t heard of before seem to always pop out of nowhere. One of these is barley milk, which comes from the humble grain used in soups, veggie mixes, and stews. So how does this one-of-a-kind milk compare to traditional cow’s milk in terms of usage, nutrition, and qualities? Let’s find out. Comparing barley milk vs milk Barley milkCow milk (including whole, 2%, skim, [...]
Strawberry Milk vs Almond Milk: The Ultimate Verdict
So, you've probably seen strawberry-flavored cow milk on the shelves, and maybe you've even encountered it in the school cafeteria back in the day. While it's not as popular as chocolate milk, strawberry milk is still a strong contender. Brands like Darigold, Fairlife, and Nestle's Nesquik have joined the strawberry milk party. But how does it compare to one of the top plant-based alternatives: almond milk? Let's find [...]
Lactose-Free Milk vs Milk: Which Is Better?
Could you picture a world where a bowl of ice cream or a cup of joe doesn’t come with a side of digestive issues? Lactose-free milk makes that a reality! For those who love dairy but whose bodies aren’t a fan of lactose, lactose-free milk is an amazing cow's milk alternative – and there are many products out there that use it. You also might be wondering, “How does lactose-free milk compare to regular milk?” Well, we’re here [...]
