People are going bananas for banana milk! But what exactly is banana milk? Why is it so popular? And how does it compare to regular milk? Let's get to the answers! Comparing banana milk vs milk Banana milkCow milk (including whole, 2%, skim, etc.)TypePlant-based Animal-basedCommon allergensNoneMilkVegan?YesNoPaleo?YesNoKeto?NoNo Banana milk isn't banana-flavored cow's milk – it's completely plant-based, [...]
Pistachio Milk vs Almond Milk: Which is Better?
So, you're standing in the dairy alternative aisle at the grocery store, staring at rows of cartons with tantalizing promises of nutty goodness. Pistachio milk and almond milk are two delicious choices, but how do they really compare? Let's dive into the nutty details and find out which one might tickle your taste buds and meet your nutritional needs! Comparing pistachio milk vs almond milk Pistachio milkAlmond [...]
Coconut Oil Fat Bombs
These coconut oil fat bombs help to speed up your metabolism, support your thyroid and boost your energy! I've been making this coconut oil candy (I call them "coconut oil fat bombs") for years. They're nice to have on hand when I have sugar cravings now and again. I mix these into my coffee (you know I love my coconut oil coffee). When I blend these up in my coffee It tastes like a peppermint mocha. Yum!! What's [...]
Expeller Pressed Coconut Oil vs Cold Pressed: Everything You Need to Know
Okay, so maybe you’re in the grocery store aisle right now. Your recipe calls for coconut oil, but you’re stuck. You notice some labels say “expeller pressed” while others say “cold pressed.” What is the difference? Does it matter? Well, it might! Expeller pressed coconut oil uses pressure and friction to create heat to extract the oil. Meanwhile, cold pressed coconut oil uses pressure as well, but in a [...]
How To Make Bath Salts
Learn how to make bath salts with this DIY bath salts recipe. Use simple ingredients like Epsom salt, coarse sea salt, baking soda, and essential oils to create a luxurious bath experience. Homemade bath salts are perfect if you are looking for easy DIY projects for yourself or to make with kids (my girls love making these and homemade bath bombs). A warm bath with herbal bath salts is relaxing and the perfect way to [...]
A2 Milk vs Milk: Which is Better?
You've probably strolled down the dairy aisle at the grocery store and been greeted by an array of milk options. From whole milk to reduced-fat, lactose-free to flavored, the choices can be overwhelming. But have you ever wondered about the buzz around A2 milk? Is it just another fad or a truly beneficial alternative to our beloved classic milk? Today, I'm diving into the world of dairy to unravel the differences [...]
