Coconut sugar is a natural sweetener that's become very popular as an alternative to cane sugar. This sweet granulated sugar is derived from the sap of coconut palm trees and is dark in color, like brown sugar. In this article, I cover the benefits of coconut sugar and share my favorite brands. Coconut palm sugar is a paleo-approved sweetener ranked low on the glycemic index. In addition, it contains trace amounts [...]
Almond Flour Bread (Low-Carb & Delicious!)
If you’re in the mood to put a new bread recipe into your repertoire, may I humbly suggest this almond bread? It’s simple to make, the texture is subtle but firm enough to stand up to whatever sandwich fillings you’d love to throw in between two slices, and it’s phenomenal toasted with just a slather of butter or even some jelly or jam! This bread is also gluten-free and keto, so if you’re still keeping those New Year’s [...]
Almond Flour Pancakes (Fluffy & Moist!)
If you’re looking to bring some pizzazz to your breakfast/brunch/lunch/dinner routine, I have a fun suggestion. Almond pancakes! They’re loaded with hearty almond flour and enough vanilla to make you embrace the word “swoon.” And there are a couple of bonuses here too, they’re high in protein and they’re also gluten-free. Bonus, bonus: They’re adorable and pair perfectly with maple syrup and blueberries. And [...]
The Best Rice Flour You Can Buy
The right type of flour you use can make all the difference. Today, I want to share my journey in search of the best white rice flour – an essential pantry staple for gluten-free baking, thickening sauces, and more. I've sifted through the options, read reviews, and experimented in my kitchen to bring you the lowdown on the top rice flour brands. So, grab your apron and let's dive into the world of rice flour! White [...]
Chia Seed Butter vs Sunbutter: Which is Better?
Chia seed butter and sunbutter are two nut-free alternatives to the classic nut butters out there, and have steadily been making a name for themselves. In this article, we’ll compare the two and check out their unique characteristics to see which one is better for you! Let’s dive in! Comparing chia seed butter vs sunbutter Chia seed butter and sunbutter are both creamy spreads with no allergens! Since [...]
Pumpkin Seed Butter vs Almond Butter: The Ultimate Verdict
You’ve likely heard of almond butter, one of the most popular nut butters out there. But have you heard of pumpkin seed butter? In this article, we’ll check out how pumpkin seed butter compares to almond butter, and help you decide which one of these is best for you! Comparing pumpkin seed butter vs almond butter Pumpkin seed butter and almond butter both have unique tastes, but they share nutty and slightly sweet [...]
