Frankincense and Myrrh have been used for centuries to promote both beauty and wellness. This anti-aging face cream uses these oils to promote beautiful & healthy skin! Frankincense and Myrrh Beauty Face Cream Ingredients Makes approximately 1/2 cup of Frankincense and Myrrh cream. This recipe is best for normal to dry skin. If you have oily or acne prone skin, use the second recipe on this post. Ok, on to [...]
Coconut Flour Cake
This coconut flour cake is light, moist, and wonderful tasting. It’s a white cake that can be baked in layers or as a sheet cake. This cake is Paleo, gluten-free, and dairy-free with keto options. I created this coconut flour cake to be exactly like a traditional white cake. White cakes are made from egg whites instead of the whole egg. The cake is white and even has golden brown edges just like a white [...]
Coconut Flour Biscuits
Enjoy these coconut flour biscuits with a side of eggs and bacon. They're easy to make and are gluten free and low in carbohydrates. I love biscuits. They're flaky, buttery, and delicious! I was hunting for a low(er) carb biscuit recipe and had no luck finding anything that didn't call for weird ingredients (like low carb Bisquick). So I decided to try my famous biscuit recipe with coconut flour. My [...]
Fruit Pizza Recipe (Paleo + Gluten Free)
This homemade fruit pizza is made with real food ingredients and includes dairy and gluten-free options! I love fruit pizza! I have a friend that makes fruit pizza almost every year for 4th of July. The original recipe for this delicious dessert is made with packaged sugar cookie dough, cream cheese, sugar and fruit. I wanted to make this dessert with real food ingredients and with gluten-free and dairy-free [...]
Should You Use Coconut Oil For Acne?
Have you tried using coconut oil for acne and blemishes? Coconut oil is amazing for your skin, but it may not be the best product to use on your face. Once upon a time I used the typical facial cleansers and moisturizer from the store but once I cleaned up my personal care products I switched to using coconut oil for both cleansing my face and moisturizing it. This type of skin care is called The Oil Cleansing Method, [...]
Immune Boosting Elderberry Gummies
These immune-boosting elderberry gummies are the perfect snack for kids to get the benefits of elderberry syrup and raw honey! This time of year I like to add herbs and natural supplements into my family's diet to keep them healthy and happy. One of the things I've been using this season is elderberry syrup. Elderberries have been used in traditional folk medicine for generations. Elderberries are high in antioxidants [...]
