This cashew vegan cream cheese frosting is thick, smooth, creamy and makes the perfect topping for cakes, cupcakes, and cookies. And the best part is that it comes together in a few minutes in a food processor or blender. I love frosting and never thought I'd enjoy a good dairy-free frosting, until now! This vegan "cream cheese" frosting is completely dairy-free and uses soaked cashews instead of cream [...]
Cinnamon Tea Recipe
Have you had cinnamon tea before? You will use cinnamon sticks to create a delicious warm drink to sip on. Warm yourself up as you sip on this cinnamon stick tea. You can enjoy this during cold and flu season, or warm yourself up after a chilly day. This tea is full of antioxidants which is a plus. You might also know this as cinnamon bark tea. I love a good black tea and herbal tea, but sometimes this cinnamon tea is [...]
Keto Lemon Cheesecake Smoothie
This keto lemon cheesecake smoothie is the perfect protein-rich meal to start with your day! Made with whole cream, cream cheese, collage peptides, lemon, monk fruit, ice, and vanilla, this smoothie has all the flavors of lemon cheesecake without the carbs! I'm not a big breakfast person, so smoothies are my go-to for breakfasts during the busy week. I like to make sure I get adequate protein too, which can be difficult [...]
Keto Broccoli Salad
This delicious keto broccoli salad is sugar-free and low carb! Made with sugar-free bacon, broccoli, onion, cheese, and almonds; this recipe is easy to make and has paleo and vegan options! Broccoli salad is a summer staple salad filled with a sweet and salty flavor and crunchy textures. Unfortunately, this summer salad often has a bit of sugar in it due to the dried fruit, sweet dressing, and bacon (did you know most [...]
How to Make Coconut Milk Tonic
Don't have a local source for raw milk? Maybe you have a milk allergy and want to make a healthy homemade milk alternative? Coconut milk tonic to the rescue! As I mentioned in a previous blog post, I lost my yummy raw milk when I moved. Sad! Until I find a local source of raw milk, (realmilk.com is a great place to find raw milk in your area) I am drinking homemade Coconut Milk Tonic. You may wonder why I [...]
Fried Zucchini Chips Recipe
Tired of the same old, same old potato chips fried in the same old oils? I promise you this recipe will get your taste buds excited again! These fried zucchini chips are grain-free and made with coconut flour and fried in coconut oil! Let's get right to it! Ingredients Instructions [...]














