Make lasagna with these 3-ingredient Cauliflower Noodles. Cauliflower is mixed with cream cheese to make the most delicious keto cauliflower noodles. Perfect for making lasagna. These 3-ingredient cauliflower noodles are amazing! They are keto, and only made with cauliflower, eggs, and cream cheese. Blend these ingredients together and pour onto a baking sheet and you get the best keto lasagna [...]
Keto Bang Bang Shrimp
Keto Bang Bang Shrimp made with a light crispy golden brown coconut flour batter and covered in a simple Sriracha-based mayo sauce. This recipe is keto, Paleo, gluten-free, and Whole 30. I wanted a Bang Bang Shrimp recipe that was keto, Paleo, and Whole 30. I came up with a way to have a light batter that was low in carbs. Most gluten-free versions use tapioca starch to create that yummy light crispy batter. I [...]
8 Delicious Keto Soup Recipes
These delicious keto soup recipes are perfect for anyone cutting carbs and looking for flavor! Love keto but looking for more variety? I hear ya! Soup hasn't been on the menu much since I started keto, but lately, I've been trying new soup recipes that are not only delicious but are filling too! Here are some of my favorite keto soup recipes. Now’s the time of year when lots of people are looking to make diet [...]
Keto Chicken Bacon Artichoke Soup
This creamy keto chicken bacon artichoke soup is hearty and filling. It's the perfect soup to warm you up on a chili day! Soup is always welcome on my menu. It's easy to make and nutritious! I've been follow the keto diet for almost a year and soup hasn't made it on my menu much, until now! This creamy chicken soup has artichoke hears and red bell peppers with chicken, bacon bone broth and cheese. It's so good and [...]
Keto Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]
![Leek and Cauliflower Soup with Coconut Cream [Paleo, AIP]](https://thecoconutmama.com/wp-content/uploads/2016/06/unnamed-2-300x200.jpg)
This simple soup recipe for Keto Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). Today I’m excited to share this guest post from Louise of Paleo Flourish Magazine. This simple soup recipe for Leek & Cauliflower Soup is both Paleo and AIP-friendly (Paleo autoimmune protocol). For more AIP recipes, check out Louise’s Essential AIP Cookbook. Here’s [...]
Keto Snowball Cookies
These keto snowball cookies are the perfect sugar-free and gluten-free alternative to holiday snowball cookies! You only need five simple ingredients to make them, and they come together in less than 30 minutes! The holidays can be a tempting time for anyone avoiding sweets! I keep a small supply of keto-friendly goodies on hand and always experiment with recipes to create my favorite desserts. This week I made snowball [...]
