Loaded Cauliflower Casserole Recipe tastes better than the potato version but without the added carbs. Bite-size pieces of roasted cauliflower are covered in a sour cream and cream cheese sauce with bits of bacon, cheddar cheese, and green onion. It’s the tastiest side dish that’s keto and gluten-free. If you need an easy way to get your kids to eat more vegetables try serving this Loaded Cauliflower Casserole. [...]
Keto Coconut Shrimp
This Keto Coconut Shrimp is coated in a coconut flour mixture with spices like chili and paprika, with unsweetened shredded coconut. This recipe is keto, Paleo, gluten-free, and Whole 30-friendly. Most keto coconut shrimp recipes don’t include any spices because they are using sweetened shredded coconut. But since I wanted this to be a keto recipe I used unsweetened shredded coconut and added a little spice for some added [...]
Asian-Style Pork Cabbage Wraps
Cabbage Wraps are the ultimate keto wrap. This cabbage wrap is filled with a tasty spring roll-inspired pork filling with a peanut dipping sauce. This pork cabbage rolls recipe is keto, Whole 30, Paleo, and Gluten-Free. If you have never tried cabbage wraps you are missing out on the best wraps. Not only are cabbage wraps keto-friendly, Paleo, Whole 30, and naturally gluten-free but they’re incredibly easy to make and [...]
Chicken Cilantro Lime and Cauliflower Rice Soup
Chicken Cilantro Lime Soup is a Mexican soup bursting with lime flavor, chunks of chicken, and tomatoes. This soup is Paleo, gluten-free, keto, and Whole-30 friendly. Feel like you’re on vacation in Mexico with this yummy Chicken Cilantro Lime Soup. It has all the flavors of Mexico with cumin, lime, jalapeno, and cilantro. This chicken lime soup is made on the stovetop but you could easily make it in a slow [...]
Keto Red Velvet Mug Cake
This keto red velvet mug cake comes together in under 5 minutes! It's the perfect flavor and texture of red velvet cake, but completely grain and sugar-free! I just love mug cakes! They're so easy to make and perfect for when you're craving cake, but don't want to make a whole cake. This keto-friendly red velvet mug cake uses coconut flour, egg, beetroot powder (to give it a red tint), cocoa powder, and sweetener. It's [...]
Spinach Tortillas
Spinach tortillas are soft and flexible and made without grains, eggs, or dairy. These 4-ingredient spinach tortillas use a cauliflower base and are completely vegan. These amazing spinach tortillas were is inspired by my cauliflower tortillas. This popular recipe is given a spinach twist. Not only does the spinach add a pretty vibrant green color but it also adds a nice light spinach flavor. I found when testing [...]














