Lavender essential oil, often hailed as the Swiss army knife of essential oils, is a versatile and sought-after product commonly used for various purposes. In this article, we will share our top picks for the best lavender essential oil to buy and provide a beginner's guide to using lavender essential oils effectively at home. Why Lavender Essential Oil? There are many benefits of lavender essential oil, including [...]
Revealed: The Best Coconut Water Powder To Buy
Coconut water is a natural hydrating beverage that comes from fresh coconuts. It's rich in minerals and electrolytes. Coconut water powder is the dried form of coconut water and is shelf-stable. In this article, we'll share our top favorite brands of coconut water powder and how to use them. I've shared my favorite coconut water brands and why I like them. But sometimes, a powder form of coconut water is best. [...]
Gingerbread Latte Recipe (Keto & Paleo)
This holiday season enjoy this gingerbread latte recipe made with organic ingredients, with dairy-free and keto options! I love homemade latte's, especially my pumpkin spice latte and coconut milk latte! I recently tried a gingerbread latte at my local coffee shop and fell in love with it's warm spices and gingerbread flavor. So, I immediately went home and attempted to make my own with spices in my cupboard and created a [...]
The Best Coconut Oil Cooking Spray To Buy
If you're looking for the best coconut oil cooking spray, you've come to the right place. I've tried all the different cooking spray brands, and share my favorites below! Cooking spray is handy when baking or just needing a spritz of oil to cook your meal. For years, the only available oil cooking sprays were vegetable oil based, but thankfully, coconut oil cooking sprays are now readily available. Below are my [...]
The Best Coconut Flour You Can Buy
Coconut flour is an incredible gluten-free alternative flour made from coconut meat. Below you'll find my best tips on using coconut flour and my favorite coconut flour brands! Coconut flour has become a popular ingredient over the years due to the popularity of gluten-free and keto diets. If you're interested in using this unique baking flour, read below for my baking tips, recipes, and top brands of coconut [...]
Ridiculously Easy Coconut Oil Deodorant
I have a confession to make: I HATE buying deodorant at the store. Most deodorants on the market are made with all kinds of weird chemicals and metals (zinc, aluminum) and hard-to-pronounce chemicals - like Cyclopentasiloxane, Petrolatum, Dimethicone, and Behenyl Alcohol. With a PhD or several weeks to do research, you can probably figure out what all of those are, what they do, and why they matter. But I don't [...]














